8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.

*Rated 5 stars by thousands of users*
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:
• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customisation
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).

Download 8fit for workouts and healthy recipes.
8fit is available with quarterly and yearly subscriptions that include workout programs suitable for any fitness level and meal plans customised to your nutrition needs and preferences. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew at the end of the period for the same price. You can turn off the auto-renewal up until 24-hours before the end of the subscription period in your 8fit Account Settings. When you cancel the auto-renewal, access to features will not expire immediately. You will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you're happy with.


What’s New

Version 20.03.1

You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better. Now you can create an 8fit account using your Apple ID.

In addition, you can now stream your workouts on Chromecast.

Ratings and Reviews

4.6 out of 5
9.2K Ratings

9.2K Ratings

carlykoh ,

Unscrupulous app that takes your money without asking

So disappointed. I downloaded the 8fit app to trial after a friend recommended it, and assumed that before the end of the trial period, I would be notified and asked whether I wanted to purchase a subscription or at least be informed that the trial was coming to an end and that I would be charged if I didn’t unsubscribe by a certain date (as occurred when I trialed the Sweat app). Yesterday, I checked 14 days after I downloaded 8fit to trial after thinking it was strange that I hadn’t received a notification or email informing me the trial period was ending, and by then it was too late - I’d been automatically subscribed to a yearly subscription for AU $80, despite not having consented to this. Now I’m stuck with an app that I don’t want, am not going to use, and is nowhere near as good as the Sweat app. I’m not going to even bother contacting Apple or the 8fit developers to request a refund, but think others should be aware of the unscrupulous way the 8fit app developers work. Good apps don’t need to deduct yearly membership fees without permission, people will happily sign up if their app is worth the money. Apps such as 8fit clearly lack the confidence that people would want to subscribe after a trial period and take your money without asking. Poor form 8fit.

telishathegreat ,

I love it!!!

This app is perfect for anybody trying to reach their ideal healthy body goals. It’s completely personalised so that the app knows where you are currently and where you would like to be, how much commitment you’re willing to put towards it, the work out intensity, everything. The recipes have never disappointed anybody I’ve cooked for! Mind you I’m not too good at cooking neither hahahaha so the recipes are pretty easy also. And on top of all the meal and workout plans, there are articles you can read so that you can learn how to do things on your own without the app telling you what to do. For example how to read labels when you’re buying food, how to detox without eating like a rabbit, how to gain weight healthily, etc. This app has everything! And the last thing to top it all off is you can log it all, keep photos of your meals in the app and the app keeps tabs on your progression. This app is so good!! If you lack in motivation, give this app a go. Just add it into your life style and I promise you will not be disappointed!!

Ryandfe ,

Best fitness app on the market

I have been using 8fit now for the past 3 months and cannot recommend it highly enough.
I currently use the free version that allows me to create a customized workout plan to meet me fitness goals. The workouts are all easy to do at home in 8-16mins and get my heart rate up and work up a sweat. I have noticed significant changes in my muscle definition over the last 3 months from just using 8fit.
It’s so easy to use and the instructions and videos are so well done. The notifications to remind me to workout are a great help although I have found myself getting out of bed keen to do a workout with 8fit without the reminder.
The only recommendation I have is that there needs to be a stretching session after the workout. I have been using another app to guide my stretching session.
If you are looking for an app to help you get fit/lose weight/build muscle then 8fit is for you.


Urbanite Inc.
123.3 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.


English, Arabic, Burmese, Cambodian, Chinese, Danish, Dutch, Estonian, Filipino, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Laotian, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Vietnamese

Age Rating
In-App Purchases
  1. 8fit Pro - Workouts & Meals $89.99
  2. 8fit Pro - Workouts & Meals $46.99
  3. 8fit - workouts and meal plans $89.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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