iPhone Screenshots


A resource for girls and women to turn to for support during difficult times. This gentle coaching acts as a mentor and educates users to understand themselves, learn to lean into and value difficult emotions and embrace the guidance and tools offered, to nurture themselves through challenging times.

Morning, daily and evening notifications allow for users to pause, check in and capture their hopes and their feelings and learn to make peace with the events of the day before turning in for the evening. These findings are captured as notes, a photo to represent that moment, or a voice recording and are stored in a calendar within the app to allow users to reflect back on the patterns they are forming in their lives as well as their favourite moments.

A timer function encourages users to cultivate moments of “being” to generate clarity, perspective and energy.

What’s New

Version 1.4

Updated pop up notification screen

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

dorylol ,


Such an amazing App - really helps you to notice and appreciate your feelings! Thanks Kell x

App Privacy

The developer, Kelly Dalby, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


Kelly Dalby
28.6 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information
Infrequent/Mild Mature/Suggestive Themes


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like