ADF Ready App

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

ADF Ready builds your fitness for a career in the Australian Navy, Army or Air Force. The app provides access to ADF specific and professionally developed exercise programs, including the following functions: - Workout Calendar – you choose which day of the week is a strength, conditioning or recovery day. - Movement Library – with all the movements required from our own Physical Trainers. - Step Counter – to prepare you for the movement around bases, a step counter aimed to increase your steps dependant on how many weeks till your first day. - Pre-Enlistment Fitness Test results – testing the standards to see if you are improving each week. - The ADF Ready App only uses HealthKit and CareKid to assist in tracking daily step counts. This data is held on the user’s phone and cannot be read by anyone without their permission. Get ready with ADF Ready!

  • 1.6
    out of 5
    75 Ratings

Bug Fixes and improvements

The developer, Australian Government Department of Defence, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Australian Government Department of Defence
  • Size
    • 25.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Classification
    18+
  • Copyright
    • © Department Of Defence