Your feedback has empowered us to create the world’s most effective, most beautiful and most meaningful mindfulness experience ever.

Unique features found in Am:
- Perfectly suggested meditations based on what you need and how you feel at any moment of the day.
- Objective assessment of your stress, in a way no other app can.
- Detailed journaling and data visualisation letting you understand how mindfulness affects you personally.
- The highest quality meditations guided by an ever-growing community of professionals.
- Instant access to everything Am has to offer in four languages (English, Mandarin, Dutch, German)
- Personalised mindfulness training, truly just for you.
- Scientific validation so you can trust Am is the most effective mindfulness app ever made.

First 3 weeks free: Benefit from premium access to Am for the first three weeks, with no requirement to create an account and no requirement to sign-up for a subscription.

Extended premium access: Available via monthly, yearly or lifetime subscription. Whatever suits you best.

Bulk discounts: Am is available at bulk discounts for institutions and organisations. Inquire with your management today.

Lifetime basic access always free: Even without premium access, the core elements of mindfulness training are forever available to you through Am, and forever for free.

Am Mindfulness is supported by rigorous scientific studies and uses some elements of your mind and body data to increase its effectiveness for you personally. However, before making any medical decisions based on your interactions with Am, we strongly recommend consulting your doctor.


Obligatory notes on subscription payments and in-app purchases:
• Subscriptions to premium access are available for monthly and yearly intervals.
• Payment will be charged to your iTunes Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, at the exact same price as the preceding period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• In addition to monthly and yearly subscriptions, an in-app purchase of a “lifetime subscription” is also available.

Read more about our terms and conditions here:

What’s New

Version 1.8.19

Now you can really get to know yourself!

This update contains a completely revamped Journal:
- See how your wellbeing is affected by i) meditation in Am on average, ii) meditation in Am session-by-session, and iii) day-by-day through standalone Snapshots ("check-ins").
- View a computed score of your overall mood.
- Easily compare your own self-assessment of stress to our computer vision algorithm.
- Share small elements of your personal results with your friends and family.

In addition, we've implemented a wide range of customer-driven improvements to Am's look and feel. Thanks for your never-ending feedback as we continue to make the most effective resilience app ever, even more meaningful!

Am - The you, You love.

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

av01ds ,

Multi language support is amazing!

The only mindfulness App in both English and Chinese. As a fluent speaker of both, the ability to switch between the two languages is what made me give the 5th star. Furthermore, I can switch between language and gender of the speakers depending on my personal mood and time of the day.

RobertFra ,


I’ve struggled to get momentum with mindfulness until now. This really helped me make it a regular part of my day.


Mobio Interactive Inc.
156.4 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  1. Lifetime Subscription $299.99
  2. Monthly Subscription $14.49
  3. Yearly Subscription $111.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like