Ate Food Diary + Daily Journal 4+
Meal, Sleep & Fitness Tracker
Piqniq Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Say goodbye to calorie counting and restrictive diets with Ate - the intuitive food journal that seamlessly integrates into your daily life.
With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.
Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.
Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!
The Ate team
“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela
CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support
BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Fun to share with friends for additional motivation and support
• Easy to share it with your coach, if you are working with one
BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)
• Provides a holistic picture of overall wellness when combined with other health indicators
BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life
BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you
BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together
WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more
OUR PRIVACY POLICY
• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate respects privacy, as a top priority.
MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.
Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu
What’s New
Version 3.13.3
We regularly update the app with new features, bug fixes and speed improvements.
In this release:
Notes are now saved with favorites for easy reuse.
Notes are now visible on the timeline when saving beverages and sleep.
First update to the Insights page. More coming soon!
Have a great day!
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Ate is still focused on simple food journaling, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate Food Diary is here to help.
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We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!
Love Ate? Rate it in the App Store!
Feedback is really important to us. It helps Ate become an even better food diary and health tracker. Hearing actual stories from people who use Ate is an inspiration for the whole team.
For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach
Happy Journaling!
Ratings and Reviews
Great app
Such a great alternative to calorie counting! I've been using it for a few weeks now and seen a natural reduction in portion sizes and zero guilt in eating unhealthy food as the amounts I eat are so much smaller than in the past. I'm losing weight without feeling deprived and feel in control. I've found in the past that calories counting is too restrictive and led to bingeing whereas with this app I've actually been able to stop a binge in its tracks. Looking at the images I've taken allows me to stop destructive binge-related thinking before it takes hold and I can continue with my day having eaten delicious food without beating myself up. The developers also email you a helpful newsletter every week (if you subscribe to it) with interesting articles and motivation that I really like.
I recommend this app to anyone who wants a simple tool to support a balanced approach to eating that they can maintain for the rest of their lives. Great app and keep it up!
Developer Response ,
Thank you for your kind words. Our goal was to provide a tool that fits into your life and allows you to maintain healthy habits in the long run. So we are happy to hear that you feel the same way about it. (Of course, we are not finished yet, more updates coming soon!) Also happy to hear that it has been helping you with portion sizes and eating better. Let us know if you have any more feedback and enjoy your path! (And tell more Australians about us. We need more of you on YouAte! :) )
Fantastic app for mindful eating
I love this app. It was exactly what I was looking for. As a person that struggles with my eating habits and patterns I recently decided to ditch the macros/calorie counting and focus on making better choices and being more mindful...while still keeping a food diary. This app was perfect as I didn’t want to be constantly writing things down. It also makes me stop and assess “why” I ate and “where” I’m eating, which has been incredibly helpful for me in assessing my patterns. I also love that it keeps track of how long between meals as this helps me to workout why I might have overeaten or when I’ll need to eat depending on when I want to exercise!
Another bonus is that you can add people to support you and/or your trainer so they can see what you are eating.
Fantastic app!
Great app! :)
I’ve been using this beautifully designed and user friendly app for about a week or more now to monitor how many meals I need per day to maintain optimum energy levels whilst not overeating. I am also using to to record meals soas to save time and easily put together meal plans based on what has worked well previously.
The third use that I have put it too is to monitor meals based on a health condition that requires a certain amount of certain foods per day. This app provides a great way to do that.
As a suggestion, it would be great to be able to pull out the headings from any given day or meal and create meal plans on the app ready to use for the next shop!
Otherwise 5 stars and love it. :)
App Privacy
The developer, Piqniq Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Piqniq Inc.
- Size
- 122.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Watch
- Requires watchOS 4.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2016 Piqniq, Inc.
- Price
- Free
- In-App Purchases
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- Ate Food Diary - Monthly $9.99
- Ate Food Journal - Monthly $9.99
- Ate Food Journal - Yearly $49.99
- Ate Food Diary - Yearly $49.99
- Ate Food Journal - Quarterly $19.99
- Ate Food Tracker - Monthly $12.00
- Ate Food Diary - Quarterly $29.99
- Ate Food Tracker - Yearly $60.00
- Ate Food Journal - Yearly $48.00
- Ate Food Journal - Monthly $8.00