Push yourself to the limit and test your true level of fitness with your own personal handheld beep test.

» Both 15m and 20m beep test versions
» Perfect for PE school teachers who wish to monitor their students individual progress
» Ideal for anyone training for the police and military fitness assessments.

The 20m multistage fitness test featured in this app simulates the beep test audio recording you will hear during the initial police fitness assessment (Physical Capacity Testing).

» Support for Apple Watch
» Ability to add multiple user profiles
» Run by yourself or against your friends
» Edit each runners personal target score
» View your average, best and last bleep test result
» Graphical representation of your test history
» Clean and easy to use interface

How does the beep test work?
Beep tests are split into a number of different levels, with a number of beeps at each level. For example, the requirement for police officer candidates in England and Wales is to reach level 5.4 (i.e. level 5, four beeps). The total running time for this is about 3 minutes and 40 seconds.

Beep test is a commonly used term for shuttle run, multistage fitness test (msft), pacer test, endurance test, and bleep test.

What’s New

Version 2.9.5

Mini Update:
» Bleep test levels now correctly starts at .1 rather than .0
» Other bug fixes
» Updated screenshots

What's planned for the future? We are completely remaking the Apple Watch app and are allowing you to take a deeper look into your bleep test history and statistics. Expected later this year.

Ratings and Reviews

2.1 out of 5
9 Ratings

9 Ratings

fatbenslim ,

Good but needs better on boarding instructions

I downloaded this app for personal use but it appears as if it’s written to be used in a squad training session where one person starts/stops the app and you use profiles to record your squads results.

There also doesn’t appear to be a simple track your progress option. You have to mark your profile as one of three options, achieved target, exceeded target, didn’t meet target. Would be be good to have a ‘here’s what you got’ option.

It might exist but it wasn’t easy to find.

Bec27443 ,


Bought this for my Apple watch and unfortunately the sound only works on iPhone not the watch. If this could be fixed that would be amazing!!!

Lucenia ,

No sound/haptics

Great to use on the iPhone, pretty useless on the Iwatch unless you have your pacings 100% on point. Was hoping to have an app where I didn’t need to carry my phone anymore when I practiced unfortunately this was not it.

App Privacy

The developer, Adam Howard, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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