Body Insights: HRV, REM & Rest 4+
Huberman & Attia health tips
Justinas Jakunas
-
- Free
iPhone Screenshots
Description
Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.
Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.
Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.
Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.
What’s New
Version 1.8.7
Updated UI
Updated personalised algos for body battery, stress level and sleep stages.
Ratings and Reviews
Great overview of Stats
I really enjoy this app. It’s a great basic overview I can check quickly to see how I’m travelling.
Developer Response ,
That's awesome to hear you're enjoying the app and finding value in the quick overview it provides! Getting that positive reinforcement from users means a lot.
I'm glad the streamlined approach of seeing your key health metrics at a glance is hitting the mark. Sometimes you just want that high-level health check-in without having to dig through lots of data. Keeping things simple but insightful seems to be resonating.
App Privacy
The developer, Justinas Jakunas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Justinas Jakunas
- Size
- 2.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Justinas Jakunas 2023
- Price
- Free