Bodyweight Warrior 4+
Workouts by Tom Merrick
Bodyweight Warrior
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
PROGRAMS
• Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility.
• Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between.
• Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more
APP FEATURES
• Video demonstrations and exercise library
• Workout and rest timers to keep you on track
• Audio and text form cues for further guidance on how to properly perform each movement
• Ability to adjust and change workouts to tailor them to your ability and goals
• Content updated monthly to keep improving your training experience
• Combine multiple programs to train handstands, strength and flexibility at the same time
COMMUNITY
• Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips
By using the app you agree to our Terms of Use: https://trybe.do/terms
What’s New
Version 2.61.0
-Bug fixes
Ratings and Reviews
Tough, but great!
For someone who isn’t that flexible, particular in the hamstrings, I’ve found a lot of these workouts pretty hard however, when you are cued to engage the right muscles in each contraction it literally gives you and extra couple of CM’s into a stretch, and by the end you feel amazing and also like you’ve had a good workout too - and that’s just the flexibility programs!
Just started the fundamentals training too and switching between both. It’s definitely humbling being able to be able to hold your own Bodyweight.
The best thing about this app there is a different stage of workout for everyone, regardless of where you are in your journey. And not only that, you will progress a lot quicker than you think!
Exceptionally good app
I’ve been dipping my toes in and out of body weight training for a while but because of the amount of research required to build an effective plan, I always reverted back to boring full weight training or worse, fatness.
The variety of workouts and programmes coupled with Toms perfect instruction makes finding an effective, varied and enjoyable workout a doddle.
I feel strong, pain free and nimble.
Really appreciate your work Tom. Thank you!
Love the app!
Helping me stretch every day! Thanks mate :)
App Privacy
The developer, Bodyweight Warrior, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Bodyweight Warrior Ltd
- Size
- 55.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Bodyweight Warrior Ltd
- Price
- Free
- In-App Purchases
-
- Bodyweight Warrior $28.99
- Bodyweight Warrior $144.99
- Bodyweight Warrior $269.99