Breeze: Mental Health 4+
Self Tests, Reflection & Diary
Basenji Apps
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use
What’s New
Version 2.8.7
Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co
Ratings and Reviews
can’t give information
so i found this app on instagram, and i downloaded it to check it out. so far it has been good, but i hate that you can’t give any optional information about yourself! i have severe anxiety and lately i’ve been alright dealing with it, but i took and anxiety test on the app and the results were “nothing to worry about”. like 😫? i’m sorry but the reason it says nothing to worry about is because i can’t give my information about disorders i ACTUALLY have! seriously. please update that and change it so there can be a button and you can write your disorder(s)/problems and reason why you want to use this app. obviously, it will be optional, so people who don’t wanna share information about themselves don’t have to. thank you, and goodbye!
Irresponsible
Unbelievably shameful pure money making app. A few years ago, someone discovered, “hey there are a lot of people with mental health issues, let’s exploit their problems for money.” Pretty shocking huh? Exactly, this app is no different. Every single test you want to do, well too bad, you’ve gotta pay for it. After seeing that and the prices, I exited the application, and deleted it for wasting my time. It is simply not justifiable to charge ludicrous amounts for a basic test, (not backed by any actual research and expects you to believe the results) when you could literally Google ‘depression test’, ‘anxiety tests’ and do those for free. They even put a disclaimer in mentioning that it’s not gospel, but rather a result to give you a rough idea.
Now these guys are not the only ones guilty of this crime, places like headspace do the same thing too for their meditation, mindfulness activities, and sleep casts. It’s not good for people who actually struggle with their mental health at all. The people whom run these applications don’t care as long as someone is foolish enough to pay for it, everything is okay.
Love the app, hate the colour scheme
I love using the app, I’ve found it really helpful. Very user friendly and adaptable to your needs. However I find the colours super uninspiring, especially the Year in Pixels, going from poopy brown to a storm cloud grey blue to document the range between our sad to happy moods is not great. Please give us colour options so we can make it more individual, or at least go back to the previous colour scheme of red for sad to green for happy. It’s the only thing i would change!
Developer Response ,
Thanks for your feedback! We'll pass it along to our team, and we'll look for a solution. Thanks for loving Breeze and sharing your thoughts with us! ❤️
App Privacy
The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Basenji Apps Limited
- Size
- 304.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Basenji Apps
- Price
- Free
- In-App Purchases
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- Premium Subscription $12.49
- Premium Subscription $12.49
- Breeze Subscription $44.99
- Well-Being Guide $7.99
- Breeze Premium $16.99
- Premium access $7.99
- Premium Subscription $10.49
- Weekly Premium Subscription $14.99
- Breeze Premium $84.99
- Monthly Subscription $34.99