Have been following the boys at Bulletproof for BJJ for years and the introduction of this new app is a game changer for my training. The app makes it dead easy to access training programs (I can access multiple programs from my dashboard) and the journal functionality helps me log my workouts and jits to keep me accountable. The app aside, I’ve been a strong believer in their programs. I’ve been following Standards for a while now and it’s simple enough to do 2-3 times a week alongside training BJJ, and I’ve felt so much stronger and mobile in general on the mats from it. The hybrid strength and mobility work hits the right things each workout rather than having to find twice as much time to fit in both separately. If you’re looking to get stronger and mobile and just stay on the mats for as long as possible, I honestly can’t recommend this app and the programs enough.

Plenty of programs to follow for strength and mobility. Very easy to use with many exercises that update based on your level. The program remembers what exercise and weight you did in your workout last week so you can easily keep track of what you are up to. Track your jiu jitsu and gym sessions in a calendar, I like to leave myself notes on what I learned that day as it makes me re think about the lesson. Having a program to work by that has been completed by professionals is a game changer. I was doing strength work from my own program but these guys have put hours and hours of work into what are the best exercises for you to do. They also have a podcast and an Instagram account so you can really deep dive into jiu jitsu. I hope this grows and they can keep giving us this excellent content.

I am beyond grateful to JT, Joey, and the entire Bullet Proof team for their amazing program and this app. As an average, unfit blue belt, I was facing many challenges in my BJJ training, including weight gain, inconsistency, and a feelings of inadequacy.However, after re-joining Bullet Proof with a focus on building strength, increasing mobility, and reducing the risk of injury, I am proud to say that my progress has been nothing short of remarkable. In just three months, I have regained my strength, established a solid foundation for lifelong fitness, and improved my BJJ skills.The program's incorporation of mobility, gym work, and home workout options makes it incredibly versatile and accessible, even with limited equipment. As someone who frequently travels for work, I find the app to be incredibly helpful in keeping me on track and focused on my goals as I can always find a 24/7 gym to train at.Additionally, the community and podcast are simply epic, and the team's dedication to helping others is truly inspiring. I cannot express enough gratitude for the positive impact they have had on my mind, body, health, and BJJ skills. I wholeheartedly recommend the Bullet Proof program to anyone looking to improve their BJJ game. Thanks lads. 10/10

I started this year in BJJ, like most older guys lacking mobility, flexibility and specific strength to really make a difference on the mats. Enter the bulletproof for bjj app, the app with all the support from videos and community make it easy to plug and play the training to suit your needs. I can happily say that has made a huge contribution to my training and giving me enough variety, progression and repetition to see the gains. This app is a must have for the busy athlete wanting to maximise their potential on the mats! Just get the app!!