“I feel so fortunate to have worked with incredible experts in the fields of health, nutrition, mindfulness and training, so I thought, ‘Why not share that?’ Tell my team what you want to achieve and they’ll help you get there.” - Chris Hemsworth

Whatever your goal, age, sex or fitness level, this app puts the world’s best trainers, chefs and well-being experts in the palm of your hand so you can get it done. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one.

It’s not a diet. It’s not a boot camp. It’s not just weight loss either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game.

Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow:

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set the intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Bobby Holland Hanton: Hollywood stuntman
- Tiffiny Hall: HIIT, HIRT, martial arts expert
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Gunnar Peterson: Strength & endurance director
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Tahl Rinsky: Dynamic yoga instructor
- Torre Washington: Vegan bodybuilder
- Sylvia Roberts: Pilates instructor
- Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
- Dr. Eric Goodman: Creator of Foundation Training
- Alexis Naim: Holistic psychotherapist
- Darren Robertson: Farm-to-table chef
- Palisa Anderson: Thai restaurateur & organic farmer
- Sergio Perera: Michelin-trained chef
- Dan Churchill: Cookbook author & nutrition coach
- Ally Bogard:Yoga & meditation teacher
- Simon Hill: Plant-based foods podcaster
- Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this.

All Access subscription in 1, 3, 12 months
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable
Read full Terms of Service & Privacy Policy: &

What’s New

Version 1.2.2

Centr is a personalized health and fitness app that puts Chris Hemsworth’s team in the palm of your hand to help you Train, Eat, Live better.

This update brings you performance improvements. Like what you see? Spread the word by rating us 5 stars!

Ratings and Reviews

4.5 out of 5
524 Ratings

524 Ratings

CanJaBak ,

Oh My Thor! Love it. But hate it after a work out.

It may be new and some people may be complaining but I definitely am not. I love the variety of recipes and how easy this makes the food side of a healthy lifestyle. And don’t get me started on recipe ingredient breakdowns, I can whip together a meal for 1 person or 4 and I don’t have to sit down with a calculator to do it.
Your days are laid out clearly and if you sit down for a half hour before a new week and then 10 minutes every night to get an overview of the next day you can own any change you want to make.
The trainers are the real deal, and though the beginner level is not novice beginner it is so easy to take it down a notch and adapt the workouts for any newb.

Give it a week. Commit to the first 7 days. Really commit and you will be signing up for more.


Keeping an open mind

I’m sure a lot of the complaints from unhappy consumers are valid and there are a few issues with the app that needs to be fixed. But for my 12 month subscription I have access to so many different specialised personal trainers, different and challenging programs and meal plan suggestions, not strict requirements, suggestions. I do not know any gym that offers all this for only $96 a year (my payment for 12 months). I love this program and I love the support that you get in the Centr Community chats, the humour and the stories from people who are benefiting greatly from the program. There is a 7 day free trail period, use it with an open mind if it’s not for you then hey it’s not for you, but you might find that it’s something that you actually enjoy

proche61 ,

Excited about this app!

I have tried at least 5 other apps in my health/fitness journey and I am excited about Centr as it has so many different options as far as training goes, for me variety is key! The workouts all come with an explanation of techniques which are there to refer to at any time. I am also looking forward to being able to get a yoga and Pilates class in as well. The mindfulness and meditation has been of a very high standard and will save me subscribing to other apps. Well done Centr, can’t wait to get on with more workouts and exploring other ways of training! Also the meals are delicious and very easy to prepare! HIghly recommend this app and the positive community it has produced on Facebook.


Loup Pty Ltd
143 MB
Health & Fitness

Requires iOS 11.4 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© Loup Pty Ltd
In-App Purchases
  1. 1 Month (standard) $19.99
  2. 1 Month (foundation) $15.99
  3. 3 Months (standard) $47.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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