Centr: Workouts and Meal Plans 12+
Exercise At Home Or At The Gym
CH Digital Pty Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you.
Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr.
Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health.
Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool.
CENTR FEATURES
CUSTOM WORKOUTS FOR YOUR FITNESS GOALS
- Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more
- Train at home or in the gym. Access workouts that are right for you
- Search for exercises and workouts by equipment, time, body part or style
GET YOUR OWN MEAL PLAN
- Eat easy, healthy food you actually love
- Centr provides an expert-approved meal plan with dishes based on your food preferences
- Veggie lover, carnivore, or anything in between – there’s something for everyone
MORE THAN JUST WORKOUTS
- Improve your mental health with our library of resources
- Unwind after a workout or long workday with guided meditations and sleep visualizations
- Build a mental fitness routine with tools, tips, and 24/7 community support
EXPERT DRIVEN TOOLS AND GUIDANCE
- Get daily advice to fuel your movement, meals, and mind
- Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change
- Seamlessly connect your Centr workout equipment to the app
- Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch.
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Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health.
THE TEAM
- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner Cardio & Strength trainer
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning trainer
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach
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Memberships available for 1, 3 and 12 months.
Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period.
Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.
You can track your journey towards total well-being by enabling Apple Health.
Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition
What’s New
Version 6.7.6
Miscellaneous bugfixes and iPad enhancements.
Ratings and Reviews
Downloading Centr was my best fitness decision ever
I saw Chris Hemsworth advertising Centr before it was launched and thought it looked great, so when it was released I jumped on board and downloaded it the day it came available, and honestly it was the best decision I ever made when it came to my fitness. I’m a shift worker and trying to think about and organise what to do at gym and what to eat was one of my biggest stress factors when it came to staying active and I would often get lazy. Centr provides an organised workout schedule with a daily workout and also provides a full 3-meal plan every day which also gives you a treat day breakfast on Sunday’s and makes it a lot easier to stick to and enjoy the app. Having my meals and workouts planned and organised for me means between shifts I don’t have to spend time thinking about what to do at gym, and when I get to the supermarket can just look at what’s in my meal plan and buy what is needed rather than having to plan meals and what’s required. My fitness is now very much stress free which means I can put more effort in to my workouts and I never get sick of what I’m eating because it’s always changing and is always delicious. The meals provided by the chefs are some of the best I’ve ever tasted, and I cooked it myself!! (besides mums cooking, that would always trump any meal!). This app is amazing and could probably be considered a cheap life insurance option for sure!
Developer Response ,
Thanks for your great review! We’re glad to hear you're enjoying the program. If you have any suggestions we’d love to hear from you, get in touch at hello@centr.com.
Most comprehensive app out there
Love this app because it literally has everything. Everything you can think of is answered with heaps of variety and choices. I’m getting back into it after 10yrs and wanted to do boxing because of the skipping and all over workout. Whatever situation you are in there’s workouts for no equipment, if you have weights or have access to a gym. I can’t think of anything they have not covered.
You can choose your own workout, food, meditations or be personally coached by experts in their field. My guy is Michael with the eyepatch and winged boots. Check him out he’s awesome. A boxing icon!
It’s very professional with a 7 day free trial to look over everything. Extremely cheap payment plans and for $119 annually it’s a fantastic investment.
I also noted on the site an opting out or subscription cancellation in pure sight - no going around in circles or having to access Apple. That’s how good this sight is.
Love it, but can be more user friendly
The app is amazing not only in the amount of information that you’re given but also in the way it’s presented. However, this is only the case on the phone. On the iPad it only works vertically and you have zoom in on everything because the app is specifically set for the phone. It’d be really nice if it could be more iPad friendly as a larger screen is much more practical when following the recipes on the app.
Also as a side addition, it’d be really nice if there was an option to favourite workouts, blog posts, recipes etc and a place where you can access the things you favourited as an easy access back to them.
Other than these two things I’ve really thought the app went above and beyond with what it had to offer as it doesn’t just serve as a workout app but something to help your entire body through proper eating, exercising and even meditation, all the while providing a lot of information on common topics that surround a healthy lifestyle.
App Privacy
The developer, CH Digital Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- CH Digital Pty Ltd
- Size
- 186.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © CH Digital Pty Ltd
- Price
- Free
- In-App Purchases
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- 1 Month (Standard) $29.99
- 1 Month (standard) $19.99
- 12 Months (Standard) $119.99
- 3 Months (Standard) $59.99
- 1 Month (foundation) $15.99
- 3 Months (standard) $47.99
- 12 Months (standard) $119.99
- 12 Month (Black Friday) $89.99
- 12 Month (foundation) $95.99
- 3 Months (foundation) $37.99