Clarity: Drink Less, Live Well 17+

Name: Clarity: Drink Less, Live Well
Author: Clarity Applications

Cut back or quit drinking

Clarity Applications

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Ready to change your relationship with alcohol? You’re in the right place!

Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals.

Our approach is based on:
• Science, not myths
• Compassion, not shame
• Progress, not perfection

In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way.

Clarity includes:
• Daily activities, including tips, lessons, check-ins, quizzes, and reflections
• A drink log to track your progress
• A comprehensive toolbox to confront cravings
• Challenges to kickstart your journey
• Breathing exercises and mindfulness meditations
• A daily mood tracker and gratitude journal
• Streaks, stats, and achievements to celebrate your successes
• … and more!

We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol.

Download Clarity and get started today!

Privacy Policy: https://www.gainclarity.co/privacy
Terms of Service: https://www.gainclarity.co/terms

20 June 2024

Version 2.0.0

Thanks for using Clarity! This update includes bug fixes and performance improvements.

If you run into any issues, please let us know at support@gainclarity.co.

The developer, Clarity Applications, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.