Contemplate Weight Loss 4+
Start your Weight Loss journey
PNDR Pty Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Stay connected with your values and on track with your weight goals. It only takes 60 seconds to Contemplate, then get on with your day.
Based on cutting edge research by psychologist Dr. Jason Wessel.
"Wessel's work joins a growing body of research showing how short moments of self-reflection can pay great dividends"
— DAVID ROBSON, BBC
Have you tried to lose weight before, but with mixed success? If life happened and you lost momentum, this is for you.
Contemplate keeps you motivated with your weight loss by prompting you to think about your values, the strategies that work for you, and how you are in control. We provide tools to help you record and track your progress as you achieve your long-term goals.
The most personal approach to weight loss you've ever experienced in 60 seconds a day.
* Sustainable behaviour change
* Designed by a psychologist
* Non-diet focus
* Learning modules on the psychology of weight loss
* Weight trend tracking
* Help with long-term goal setting
* Intuitive eating compatible
* Developed through the gold standard of experimental research, with the methodology published in a leading scientific journal
Try Contemplate for free for the first two weeks. No credit cards or tricks. Just create an account and go.
As you contemplate and track your weight, we will make sure you're contemplating the right things to help you on your journey.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings and Reviews
Great app
I know what I should do, but tend to fall over with being consistent. Checking in daily and setting an intention has been really useful for me and I find myself following through with healthier decision. It doesn’t tell you what to eat/do so if you don’t know what works for you, you’re probably better off with a different app. This one works for me though.
App Privacy
The developer, PNDR Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- PNDR PTY LTD
- Size
- 47.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2021 PNDR Pty Ltd
- Price
- Free
- In-App Purchases
-
- Unlimited Monthly Access $7.49
- Unlimited Monthly Access $52.99