Day by day — mood tracker 4+

Name: Day by day — mood tracker
Author: Taras Pashchanka

Mood and meditation tracker

Taras Pashchanka

- Free

iPhone Screenshots

Description

Be kind to your mind. «Day by day» helps to take a mindful approach to your mental health. Explore behavior patterns that may affect your mood by tracking them daily. Keep an eye on your moods and habits with an easy to use calendar. Build a stable meditation practice with the help of a simple timer and stats.

FEATURES

MOOD CALENDAR:

– Indicate your daily mental condition with a color (one or two colors per day)
– Add comments & tags
– Get auto alerts for bipolar/depression dynamics

MEDITATION TRACKER:

– Set your custom meditation duration
– Track your progress and time spent meditating

ALSO INCLUDED:

– Weekly and monthly mood charts
– Monthly meditation chart
– Meditation/tracking reminders
– A list of therapists that you can contact in case you need advice (suggested in case of bipolar/depression alert)

DATA & PRIVACY:

– Export data as JSON file
– Import JSON files with your data
– «Day by day» stores data exclusively on your device, with no servers.

17 Mar 2023

Version 1.7

Fixed bugs

The developer, Taras Pashchanka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.