Easy-Fast Intermittent Fasting 4+

Simple fasting tracker & timer

Samtark

Designed for iPad

    • 5.0 • 229 Ratings
    • Free
    • Offers In-App Purchases

Description

Intermittent fasting, 100% FREE – No ads, no sign-ups, no hassle! Start tracking and unlock a healthier you.

Easy Fast is the simplest, privacy-first intermittent fasting tracker—designed to keep you focused without the clutter.

Track fasts instantly with beautiful widgets, Apple Watch support (with complications), smart reminders, charts, and a battery-light dark mode. Log weight, water, electrolytes, glucose, ketones, and measurements—all fully customizable with themes and flexible settings.

Whether you're starting out or a seasoned faster, Easy Fast makes it effortless to stay on track. Download now and start fasting the easy way!



References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

What’s New

Version 1.2.40

Widgets, Apple Watch, Complications
Sounds awesome!
It's even better now! We squashed some bugs.

Ratings and Reviews

5.0 out of 5
229 Ratings

229 Ratings

littlebird__ ,

Best Fasting App I’ve Tried

Simple, easy, yet with all the features I could wish for. As someone who does not fast to loose weight, I love how it is not all in-your-face about targets, or calories.(you can still track water consumption, weight, measurements, electrolytes and even blood levels, and the information is easily accessible should you wish to learn about the stages of digestion you experience throughout your fast, but this is optional) You can also write notes for the day or at the end of your fast if there is anything else you want to make note of. The app encourages you to pay attention to how you are feeling with each fast. I find this app extremely useful to track and learn about my natural eating habits and it helps discourage me from needless snacking (haha) It’s easy to modify fast times and date back fasts to keep accurate records without having to always have my phone on me when I need to eat. I have not been on this journey long, so have not tried extended fasts but from what I can tell, the programs provided on the app are extremely flexible. I’ve only had this app about a month and am seriously considering making some donations to the developer. Please don’t change anything on me! It’s perfect! -Jade

416deborah ,

Great fasting, simple & easy to use! Love it!

This app has been so great to track both my extended and intermittent fasts 👍 I like the simple platform and also that it shows the different stages your body is at through your fasts. I highly recommend it to anyone wanting to track their fasts. ⭐️ ⭐️⭐️⭐️⭐️

Fgfhhjjyddahjj ,

Not bad, possibly Life alternative

I heard a lot of people are moving to this app now that Life has shut down so on that note:

I don’t mind the overall style of the app, I just wish there were communities/fasting circles like Life had. The sense of community and motivation was what really encouraged me to keep fasting. I think this feature would bring a lot more people to the app.

App Privacy

The developer, Samtark, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Intermittent Fasting
Health & Fitness
Fasting Tracker for long fast
Health & Fitness
Fasty: Fasting Tracker
Health & Fitness
Fasting Tracker: FastMinder
Health & Fitness
Fast Like a Girl
Health & Fitness
Healthy Cat - health record
Health & Fitness