Elvie Trainer 12+
Kegel & pelvic floor trainer
Chiaro Technology Ltd
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders.
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 1,000 health professionals.
Find out more at elvie.com.
What’s New
Version 2.8.1
Updates to your Elvie Trainer experience
Ratings and Reviews
Almost there
It’s really good. I noticed it sometimes loses or doesn’t record all trainings so you need to repeat them to achieve your goals. Also, the games could be more diverse and entertaining.
Expensive product, rubbish app
This app should be better. You can’t track real improvement over time (this was promised in the development stage - why was it abandoned?). There is no extension option beyond the highest level which is too easy to reach. The program is not tailored in any way to address the different kinds of pelvic floor issues (eg some women have a slow release, others can’t hold for long, others are weak). The graphics are dead boring after a while. Can’t do morning and night reminders. No functional changes to the app since the product launched years ago - guess the company has moved on to breast pumps instead and no longer focuses on pelvic floor customers. This tool would have been a great opportunity to collect deidentified global data on whether pelvic floor exercises really do improve pelvic floor strength (and how many how often is most beneficial) and actually improve learning about women’s health, but again the company does not seem to care. You also can’t generate a report for your physio to see.
Great app!
Great app, would have given an extra star if it had my diversity within the ‘games’ / levels 🙂
App Privacy
The developer, Chiaro Technology Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Chiaro Technology Ltd
- Size
- 28.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Dutch, French, German, Hebrew, Japanese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2015 Chiaro Technology Ltd
- Price
- Free