Female Fitness - Abs Workout 4+

Core Workout, Women Fitness

ABISHKKING LIMITED.

Designed for iPhone

    • 4.7 • 80 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.

We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.

After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.

With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.

Key Features

- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros

Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

What’s New

Version 1.2.8

• Optimize UI and user experience
• Fix bugs

Ratings and Reviews

4.7 out of 5
80 Ratings

80 Ratings

Gaga She she ,

This app helps

I have been using this app for the last 6 years and there is no problem with it even though there are hundreds of other ones this one is the best one even though it isn’t that famous and it’s free

The Conundrum ,

Enjoying

Really enjoying this app. The only thing that could make it even better is if there was an Apple Watch version.

game luva64 ,

Amazing for weight loss

This app was amazing! It helped me so much on loosing body fat! I totally recommend!!

App Privacy

The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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