Fastin: Intermittent Fasting 17+

Simple Tracker App for Women

Bongmi Global Group

Designed for iPhone

    • 4.8 • 688 Ratings
    • Free
    • Offers In-App Purchases

Description

Do you know how to lose weight and keep it for a lifetime?
We have no way to exercise for 3 hours a day, weigh food, and count calories anytime.
But we can control when to eat to Lose Weight which is FASTING.
All you need to do is shift your eating time to lose weight.

The most popular and healthy way to lose weight from our wise ancients.
Let’s guide you on how to start your fasting journey.


Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals.

LIVE LONGER & LOOK BETTER

HOW WE HELP YOU MASTER INTERMITTENT FASTING

Fasting guidance
A step-by-step guide to intermittent fasting
Smart and flexible tracking tools that adapt to your needs
Body status shows you what’s happening to your body when fasting
Personalized fasting plans based on your body condition (6 plans available)


Fasting Tools
Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course
Weight Tracker: record weight changes to reach your ideal weight
Water Tracker: track consumption and stay hydrated
Sleep tracker: aim to sleep to lose more weight
Activity Tracker: track daily activity and motivate yourself to move a little more
Reminders: hit every mini-goal to reach your dream target

Fasting & Nutrition Courses
Knowledge library for intermittent fasting and nutrition
Professional content on nutrition, learn to choose the right foods
Easy-to-use meal journal for mindful eating
Boost your immune system, become stronger than ever


Fasting Statistics(For insights & motivation)
Visualize your fasting process and track changes in charts
Reveal the patterns of your fasting process and body performance
Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight
Get inspiring and self-reflective statistics - stay motivated.




DISCLAIMER
Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional.

*Individual results may vary, and testimonials are not claimed to represent typical results.

HEALTH APP INTEGRATION:
The Fastin Fasting - Simple Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Fastin Fasting also supports Face ID for security.

SUBSCRIPTION POLICY
Get full access to all the features and your personalized fasting plan including a nutrition guide in the Fastin Fasting app with an in-app purchase.
Plans: $6.99 Weekly, $19.99 Quarterly
Payment: Payment will be charged to your Apple account on confirmation of purchase
Cancellation: Manage at your Apple Account Settings
Renewal: Account will be charged for renewal 24-hours before the end of the current period

TERMS & POLICY
Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html
Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html

Download Fastin Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today!

What’s New

Version 5.23.0

Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Fixed known issues to improve user experience

Ratings and Reviews

4.8 out of 5
688 Ratings

688 Ratings

Annoyedmum ,

Love it! Keeps me motivated

I have been doing intermittent fasting for a year now and I wasn't sure I needed an app like this. I have to say Im a little hooked on using it now. Love the reward stars and it is keeping me motivated and on track with what stage my body is at in the fasting process. Love it!

MidnightPsycho ,

Could be improved for user experience

The overall app is great in terms of taking the main actions and keeping track of your progress. But I would like to give feedback for improvements on better search functionality when you record a meal. There should be varieties of food by menu. Right now it seems like the menu is not diverse enough and you have to enter by ingredients instead which is painful.

Also, the unit of the food you enter. I suggest rather than by grams only, you should provide a more simple and user friendly so they they don’t have to think about complicated measurements eg. Pizza as in 1 slice 1 1/2 slice or 1 piece of toasts.

Coffee & Milk ,

Food list

Hello, I love this app.
The one problem is that the food list is bizarre. If I put in berries or cheese or bread etc all simple things that you would expect to pop up at the top of a list are impossible to find.
I think even if you are American. I’m not. And this app is offered to everyone not just those living in the US.
Even a coffee with milk and sugar is so hard to find.
It really is the downfall of this app and it has almost made me switch to a different app.
The customise choice is good but I feel like it’s a rip off in that I have to enter every single item I eat and find out the calories/kjs outside of this app to enter it.
It’s very time consuming and also I’ve started putting in your list products if they match the calories just to save time. This is not a clear representation of what I’m eating.
So if offering an app to those outside the US it would be great if you could take into account that we have no idea what 90 per cent of the foods you have listed.
Otherwise the app is brilliant!

Events

App Privacy

The developer, Bongmi Global Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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