Fit For Footy gives you personalised skills, fitness and nutrition delivered to you by the best AFL and AFLW players, coaches, and high-performance staff.
We are working with the AFL to support community football and the talent pathway during these challenging times. We will be providing our platform for free to all users to ensure players all over the country can train with the best programs, and learn from the the best players, safely, so that you can hit the ground running when the season returns.
We believe the information from the greatest players in the game will make you the best that you can be. We created an app that brings together all the information in one place, from industry leaders and then personalised the information to your age, gender, level of fitness and level of footy.
All of this is designed to help you become the very best Aussie Rules player you can be.
Whatever level of the game you play, download Fit For Footy and let our elite players and expert staff give you the tips, techniques and training routines you need to lift your performance and make you the best you can be.
Personalised content - We personalise various parts of the content on the app to your age, gender, level of fitness, level of footy and body weight.
Footy, Fitness, and Fuel
On the Footy Fitness and Fuel page, we show you exactly what you are meant to do for the day, for those 3 areas.
All you need to do is click on the various sections and complete what is shown.
We have the best players in the game teaching you skills so that you can work on your craft and take your game to the next level.
We also have a special section called “Like a Superstar” where on your main training day, you will be taught by a Superstar player of the game.
Our High performance staff from the AFL and AFLW have devised the best programs for you at your age and level of fitness.
We cover strength and conditioning programs as well as daily recovery sessions.
We have personalised your meals to your age, weight, level of fitness and gender.
Our Sports Dieticians have planned meals depending on if it’s your training day, a rest day, game day or the day leading into games.
Just follow the recommended meal plans in the Fuel section of the app.
We also have personalised Hydration strategies so that you can learn how best to rehydrate after you train or play.
The weekly calendar has been designed to replicate what AFL and AFLW players do during the week. We tell you exactly what to do every day of the week.
We have planned the different parts that you are meant to be doing in terms of recovery, the various skills sessions, strength, conditioning and how you are meant to be fueling your body.
Simply click on the various buttons on the day highlighted and it will take you to the relevant part of the app.
We want to give you all the best information, but its up to you to decide how serious you want to take things.
This section allows you to find all the training information on the app in one spot.
If you don’t like your whole day and week planned out for you, and you want to pick and chose what you want to do and when you want to do it, then this is the perfect section for you.
Download Fit For Footy now and get started now because “Training Day Makes Game Day”.
You won’t believe where we can take your game!
Coronavirus specific programs and performance updates
Ratings and ReviewsSee All
This is an excellent app, both AFL and AFLW superstars teaching players how to improve their skills, fitness, and strength as well as a personalised calendar to follow every week. This is really recommended to anyone who would love to improve in any aspect of Aussie rules.
PS. It would be also great if you could include a pre-season calendar, as it is only suitable for in-season. Thanks.
If You Love Footy, You’ll Love This App
Fit For Footy provides access to elite athletes and shows aspiring players how the professionals do it. The videos are amazing and the athletes are top notch. App looks very professional and is so easy to use, it takes 30 seconds to put in some info and then you’ve got a personalised training program. Just brilliant!
Educational and Awesome
Congratulations to the creators!! Finally an app that EDUCATES and doesn't rip people off pretending to "help" people. This app is informative, specific and extremely user friendly. I would recommend this to ANYONE that is starting their fitness journey or right into your fitness. Keep up the awesome work guys!!
- THE SPORTS FITNESS COMPANY PTY LTD
- 89.2 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © All rights reserved by The Sports Fitness Company Pty Ltd
Up to six family members will be able to use this app with Family Sharing enabled.