Fitness for Women at Home|Gym 4+

Name: Fitness for Women at Home|Gym
Rating: 4.6 (11 reviews)
Author: RARUS-SOFT, OOO

Lose Weight, Perfect Butt|legs

RARUS-SOFT, OOO

Designed for iPad

- 4.6 • 11 Ratings

- Free
- Offers In-App Purchases

Description

Fitness is a personal coach to help you reach your goals anytime and anywhere, no matter your level or having equipment. Get fitness motivation and enjoy the variety of workout programs. Get fit, stay in shape, or choose targeted exercises for different body parts by browsing through the vast library with descriptions and videos to avoid injuries.

ANYWHERE AND ANYTIME
Different programs keep it fun: you can choose to do strength training at the gym, bodyweight training at home, or HIIT workouts to burn those calories. Mix it up to achieve your goal faster.

• Workout collection to train at home with no equipment using your bodyweight.
• Workouts to train various muscle groups at the gym.
• High-intensity interval training (HIIT)

COMPLEMENT YOUR ROUTINE
The app has a useful set of features to make your Fitness journey easy and fun:

• Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly.
• Create your own exercises and add descriptions, notes, and images.
• Create a personal training plan using the large library of exercises for different muscle groups.
• Enter weights, sets, and reps in strength workouts to keep the statistics updated.

EXPERT GUIDANCE
Our team is made up of world-class sports professionals in fitness. The female experts with a training experience of over 10 years designed all exercises and programs for all levels to take the guesswork out of your fitness routine and lead you through to the specific results:

• Workouts to achieve a firm butt, toned legs, abs, and smaller waist, beautiful back, and more.
• Library of exercises for women for different muscle groups.

Fitness is integrated with the Health app so you can track your progress and fill in activity rings with Fitness. (additional permissions required).
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub

28 Sept 2023

Version 3.8.4

Some exercises have been updated. Now training with Fitness is even more enjoyable)

4.6 out of 5

11 Ratings

Great app

I've been doing the exercises provided by this app for two weeks now and I can already see some improvements in my body and I'm quite happy about it. They're not even difficult to do and the application is very easy to use. No more excuses for not working out.

🏌

I used to think I wasn't that out of shape since I walk a lot during my everyday, but during the first days with this app it left me completely sweating and almost out of breath. I'm going to keep using it because I'm really interested in getting stronger.

Nice app

I love this app! It got all sorts of workouts depending on what I need at the time and how much time I have to spare. It also allows me to keep track of my progress with graphics and before and after pics. I would highly recommend this app.

The developer, RARUS-SOFT, OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Health & Fitness
Purchases
Identifiers
Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

RARUS-SOFT, OOO

Size

409.7 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 15.0 or later.

iPad: Requires iPadOS 15.0 or later.

iPod touch: Requires iOS 15.0 or later.

Mac: Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Watch: Requires watchOS 8.5 or later.

Languages

English, Danish, Dutch, Finnish, French, German, Greek, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese