Fitness Intelligence Training 4+

Workout Anytime & Lose Weight

Fitness Intelligence Training

Designed for iPhone

    • 4.8 • 19 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Fitness Intelligence Training is your 100% personalised workout guide to lose weight, gain muscle and shred that fat off. With over 1500+ exercises and over 600+ meal plans, we have a huge variety of workouts to keep exercise fresh, fun and effective!

Fitness Intelligence Training is your ultimate personal trainer in the palm of your hand! It is specifically designed to cater to all fitness levels and body types, in the gym or for at home workouts. With a wide range of workout programs to cover all lifestyles and abilities, the automatic workout tracking feature will help you keep on track while showing you getting stronger week to week.

We understand that nutrition is essential when losing weight, building muscle, and getting fit. Therefore, included are custom meal plans based on your body type, diet restrictions, and fitness goals. They are simple, effective, and most importantly, will drive you in a straight line toward the body of your dreams. Fitness Intelligence Training also offers intermittent fasting tracking to help you lose that stubborn body fat!

-Crush your gym or home workout with over 1,500+ exercises for strength training, cardio, bodyweight exercises, with gym equipment, and more.
-Get personalized workout plans based on your body type and fitness goals to lose weight, get toned, or build muscle.

-Establish your total daily energy expenditure and design meal plans to give you the exact macros and caloric intake for your meal plan.
-Select from over 600+ meal plans for your body type, or diet preferences such as keto, vegetarian, or vegan options.

-Track your fast and get notified when it’s time to eat.
-Learn how intermittent fasting helps you lose weight, improve health and even regenerate cells throughout the body.
-Receive tips and tricks to help you cut cravings and smash your fast.

Fitness Intelligence Training offers a 7-day FREE trial, this will give you the ability to check out the app and see what Fitness Intelligence Training is all about! Sign up today, and you won’t get charged until your 7-day trial ends. A monthly subscription is required to access full features of the Fitness Intelligence Training app, and can be cancelled at any time.

What’s New

Version 1.0.8

Small fixes & improvements

Ratings and Reviews

4.8 out of 5
19 Ratings

19 Ratings

slpppp1994 ,

Extremely impressed

I’ve tried numerous fitness apps and none of them have compared! Fitness intelligence has everything, the meals are super easy I don’t need 200 different ingredients or have to spend 2 hours in the kitchen and the work outs are really straight forward and give a really good explanation for someone who is not very confident in the gym. I love that it syncs to my smart watch and my steps and sleep are all up to date in the app too. So many good features. I am obsessed!!!

dnnejddle ,


After trying a handful of other fitness apps FIT has been the standout. The app itself is incredibly user friendly - even my not so tech savvy Mum has no issues navigating through the workouts/meal plans. The Shred & Burn program enabled me to reach the goals I’d been pushing to achieve for the last few years. Couldn’t recommend FIT enough!

reece piper ,

Quality app well designed

The inside & outs of this app is amazing, whatever I need I found so easily and quick, from nutrition to home workouts, gym workouts balancing calories.

I will keep using this app

App Privacy

The developer, Fitness Intelligence Training, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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