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*** All features for logging workouts will always be 100% free! ***

Get faster results at the gym by logging your progress with Gains.

Gains is hands down the fastest way to log your workouts, while keeping track of what you did the last time.

Gains is not for those looking for a tutorial on weightlifting, or ideas for routines. Gains is a simple logging app for strength training that allows you to chart your progress.

Major features:
- Log an exercise faster than a notepad
- Automatically keep track of your personal records
- Gauge your progress by seeing previous attempts
- See what weights/reps you did last time you did the same exercise
- Add notes to each exercise
- Logs are stored on your device, and Gains works completely offline
- Exercises automatically organized by day
- Simple rest timer that reminds you even when you're browsing other apps
- Hundreds of exercises to choose from, or add your own
- Log an exercise even faster with 3D Touch on the app icon

What’s New

Version 2.2.5

* Fixed an issue where the list of exercise types would remain expanded when doing a new search
* Fixed an issue where the keyboard would not dismiss properly in search
* Fixed a date formatting issue

Ratings and Reviews

4.0 out of 5
2 Ratings

2 Ratings

JohnnoM8 ,

I have a slight issue lb - kg

The app is awesome ! Love how simple and easy it is ! But could you put in an option to change lb to kg??

App Privacy

The developer, Adam Singer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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