Give Me Strength 4+
Give Me Strength Fitness LTD
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Give Me Strength is a fitness app designed to help you look and feel stronger in every sense of the word.
FITNESS
Celebrity personal trainer Alice Liveing guides you through everything you need to feel strong and empowered. From structured 12 week programmes designed to be used at the gym which are tailored to your goals, to on-demand workouts so that you can train with Alice from the comfort of your own home, this app delivers all the tools needed to get you feeling like the best version of yourself.
NUTRITION
And it doesn’t stop there. Alice has created over 100 delicious recipes to help nourish and fuel you through your training. No restrictive diets or fad foods here, there is instead a focus on wholesome food designed to make you feel good.
EDUCATION
When it comes to health, Give Me Strength also wants to help you understand the why behind your training, so there is an education section of the app with a variety of blog posts from leading industry experts to help you understand subjects like sleep, recovery, immunity, your menstrual cycle and more.
WELLBEING
Finally, Give Me Strength is an app that wants to support your wellbeing in every way possible, from menstrual cycle tracking, to tracking healthy habits and mood changes, this app caters to each aspect of wellness in equal measure.
WHAT’S INCLUDED
- 12 week gym training programmes
- Home workout programme
- On-demand ‘live’ workouts
- Monthly challenges
- 100 recipes that are always updated
- Education
- Menstrual tracking
- Progress tracking
This app uses the standard Apple EULA, please see: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 2.2
Explore our full app redesign, bringing a fresh new look as we continue to improve the platform. Find all your Give Me Strength content in one place with the updated education section featuring podcasts and more.
Ratings and Reviews
Amazing app!
Such a great app and the best fitness program. Alice is so motivating and supportive - it does genuinely feel like you have a PT in the room with you. Her explanations of the exercise are clear and so easy to follow along at home. Its the first set of home exercise programs that actually challenge me and make me sweat! Have only tried some of the recipes but they look great. And Alice is so committed to improving the app and adapting over time! So glad I have been a member from day 1!
Amazing Alice!
I’ve been following Alice’s challenges and found them to be achievable without being too easy. Her cheerful demeanour and attention to detail when explaining the exercises is excellent. I’m now into my 9th or 10th challenge! And am reaping the benefits of a strong and toned body( I’m very happy as a more mature lady to finally have muscles!) thank you Alice!
The BEST!
Tried every app on the market the past 12 months and this one is by far the BEST fit for me. First workout left me feeling inspired, strong and excited for what the next 12 weeks will bring.
Highly recommend !! ⭐️⭐️
App Privacy
The developer, Give Me Strength Fitness LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Give Me Strength Fitness LTD
- Size
- 139 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.1 or later.
- iPod touch
- Requires iOS 12.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Give Me Strength Fitness Limited
- Price
- Free
- In-App Purchases
-
- Monthly with 7 day free trial $27.99
- 1 Month Subscription $27.99
- 3 Month Subscription $74.99
- 6 Month Subscription $105.99
- 12 Month Subscription $194.99