Glycemic Index & Load Tracker 12+
Diabetes & Glucose Monitor
Igor Rudyak
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Glycemic index tracker for diabetes, weight loss and low-carb diet management!
Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App!
The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease.
This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you're following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you!
Key Features:
+ Glycemic Index & Load Chart – Instantly check GI & GL values of foods
+ Blood Sugar Tracker – Log and monitor glucose levels over time
+ Diabetes Food Tracker – Track carbs, calories, and glycemic load for every meal
+ Diabetes-Friendly Recipes – Discover low GI, low-carb, and keto-friendly meals
+ Low GI Meal Plans – Get healthy, balanced meal ideas for stable blood sugar
+ Personalized Food List – Add your own foods & track your favorites
+ Fast & Easy Search – Find foods quickly with a user-friendly interface
+ GI Filter & Sorting Options – Sort by GI value, name, or food type
+ Glycemic Load Calculator – Calculate GL for accurate meal planning
+ Weight Tracker – Stay on top of your weight management goals
+ Carb Counter & Nutrition Guide – Optimize your diabetes diet with precise tracking
Why Use This Glycemic Index & Load App?
+ Blood Sugar Control – Prevent diabetes and manage insulin resistance
+ Diabetes Management – Perfect for type 1 diabetes, type 2 diabetes, and prediabetes
+ Weight Loss & Appetite Control – Reduce hunger and cravings naturally
+ More Energy & Focus – Avoid blood sugar crashes and fatigue
+ Heart Health Support – Lower the risk of heart disease and inflammation
+ Improved Digestion & Gut Health – Reduce bloating and digestive discomfort
+ Personalized Diet Plan – Tailored for low GI, keto, and diabetic diets
Who Can Benefit from This App?
+ People with diabetes, prediabetes, and gestational diabetes
+ Those on a low glycemic index diet for weight loss and blood sugar control
+ Users following a keto, low-carb, or diabetic-friendly diet
+ Anyone tracking carbs, glucose levels, and glycemic load
More Features for Diabetes & Nutrition Tracking
+ Blood Sugar Diary – Log glucose readings and track trends over time
+ Diabetes Diet & Meal Planner – Plan meals based on GI & GL values
+ Diabetes Log & Reports – Get insights into your food intake and blood sugar patterns
+ Glycemic Index Monitor – Easily compare food GI values and their impact
+ Carb Counting Made Easy – Ideal for diabetic carb counting & keto diets
+ Diabetes-Friendly Cookbook – Browse a variety of healthy, low GI recipes
Download the Official Glycemic Index Guide App & Take Control of Your Health!
Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion!
With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals.
Download now and start your journey to a healthier life today!
What’s New
Version 1.4.1
- Fixed incorrect glycemic load color display
- Added decimal support for nutrition facts and weight input
- Expanded serving size options for created foods
- Added option to display nutrition facts per 100g or per serving
- Now possible to add created foods to new meals
- Added energy content to meal nutrition widgets
- Fixed minimum weight limitation in stones
Show your support by rating the app and leaving a review. Your feedback helps us improve!
Ratings and Reviews
Disappointed
Had high hopes for this app but the item list is lacking. Simple things like no sourdough bread listing, ricotta cheese and normal run of the mill vegetables. Should have looked into it better before purchasing.
Developer Response ,
Thank you for your feedback! We are really sorry to hear that you were disappointed with the app. However, please keep in mind that
determining the GI of each food involves conducting human trials to measure blood sugar responses after consuming specific amounts of carbohydrates from that food.
Therefore, it is understandable that the GI database may not include every single food item. While it is beneficial to consult the database for general guidance on the GI of various foods, it is important to remember that the GI can vary between individuals and may be influenced by factors such as food combinations, cooking methods, and individual metabolism.
Our database contains foods with verified information only. What you find on the internet for the foods you can't find in the app is a big question.
Very disappointing
The name implies a comprehensive glycemic index table which is what I was looking for, but the table in the app is very incomplete. It demands a lot of metrics which you have to find a way of measuring yourself before you can create any meaningful journal. I find it unusable and a complete waste of my money. Can I get a refund please?
Developer Response ,
Thank you for your feedback! We are really sorry to hear that you were disappointed with the app. However, please keep in mind that determining the GI of each food involves conducting human trials to measure blood sugar responses after consuming specific amounts of carbohydrates from that food.
Therefore, it is understandable that the GI database may not include every single food item. While it is beneficial to consult the database for general guidance on the GI of various foods, it is important to remember that the GI can vary between individuals and may be influenced by factors such as food combinations, cooking methods, and individual metabolism.
Our database contains foods with verified information only. What you find on the internet for the foods you can't find in the app is a big question.
Rose
Hi Igor,
May I please get a refund of my $29.99 payment, because I thought this app was free..
Thank you kindly
Developer Response ,
Thank you for your feedback.
What do you mean by that?
The app is free, in case you wish to upgrade to a PLUS version with more features you have the option to do so.
I assume if you have paid, then you decided to go for a PLUS and now have an extended version of the app with extra features. However, you could stay with a free version as well.
In-App Purchases
App Privacy
The developer, Igor Rudyak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Igor Rudyak
- Size
- 79.3 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Polish, Russian, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Glycemic Index Guide 2025
- Price
- Free
- In-App Purchases
-
- Glycemic Index Plus $29.99
- Glycemic Index Plus $22.99
- Glycemic Index Plus $19.99
- Glycemic Index PLUS $39.99
- Upgrade to PLUS (discounted) $29.99
- PLUS Special Offer $24.99