Grateful: A Gratitude Journal 4+

Focus on what truly matters

Reflectly ApS

    • 4.6 • 448 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Grateful was created to make expressing gratitude in your life both easy and fun, as well as to remind you, during those down moments, of the many blessings in your life (that you've documented in Grateful).

*Daily Prompts to Start You Off*
With its simple interface and daily prompts, Grateful is designed to make reflection and giving thanks both a joyful and easy process. Daunted by a blank page? Not quite sure where to start? Grateful will greet you with one question, such as. 'What made you smile today'? or 'What made today a good day?'. All you have to do is answer. It can be a simple word. Or a simple paragraph. Grateful allows for both. You can also add a photo to support your thoughts.

*Easy to Browse your Past Entries*
Grateful's simple journal feed lets you browse your entries by TIME or by PROMPT. Want to see all the things that made you smile this year? Jump to those entries in your timeline. Want to see what your state of mind was last January? Jump to that month in your timeline.

*Our Prompts or Yours*
Grateful gives you the flexibility to make the journal truly yours. When sit down to write an entry, Grateful will start you off with a prompt. You have the option of:
1.) Answering the prompt
2.) Choosing a different prompt
3.) Writing your own prompt

*Totally Private*
No sign ups. No logins. No Facebook integration. All you data resides only on your device.

FREE Features:
• 15 journal entries
• Unlimited reminders
• No login of any kind required. This journal is for you only.
• Each session starts with a prompt, making writing easy.
• Grateful lets you answer the prompt and also save any additional thoughts for later reading.
• Ability to edit past entries
• Customize your timeline - show entries by time, prompt, tag, or randomly

Additional PREMIUM Features
(available with one-time upgrade or with a Growth Bundle subscription):
• Unlimited entries (Free version allows 15 entries)
• Data backup with Dropbox and iCloud
• Passcode with Face ID for added privacy security
• Ability to create your own prompts to answer
• Export your entries to file (PDF or CSV format)

Grateful‘s GROWTH BUNDLE is an optional monthly or annual subscription. If you choose to upgrade, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the chosen plan's price.

Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes/App Store Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period.

Read more about our Terms of Service and Privacy Policy here:

• Terms of Service: https://growthbundle.com/terms-of-service/
• Privacy Policy: https://growthbundle.com/privacy-policy/

What’s New

Version 1.7.0

Increases performance and fixes some small pesky bugs.

If you're loving Grateful, please let us know by leaving a review! :)

Ratings and Reviews

4.6 out of 5
448 Ratings

448 Ratings

hlabruna ,

Grateful for grateful

This app has changed my life. I’ve always struggled with anxiety and feelings of jealously (thanks social media), but the practice of stopping and noticing everything that’s right in my life has totally changed my outlook. I love the daily reminders, even if I don’t add to my journal they inspire me to take a second and think happy thoughts. I also love being able look back over past entires when I’m feeling down. I’ve been using this for more than a year and I hope I’ll continue for the rest of my life. Thank you 💕

kimberlyam ,

Helpful for keeping on top of a healthy mind

This app is such a good daily reminder to reflect on the beautiful things from your day! When you think you’ve had a bad day, the prompts from this app make you think of something that made the day just a little special. As someone who sometimes struggles with staying positive this app has been an awesome help. I couldn’t recommend it highly enough!

Kiwi Wolf Pup ,

This is a nice app.

I like the idea for this app. It’s nice to look back and find the things I have written and be reminded of things that made me happy and grateful. The only thing I would say, is that accessibility for voice-over users like me could be improved. When we double -tap the grateful button nothing happens, so we have to turn off VoiceOver and tap around the screen, hoping to find the grateful button, to start a new entry. If that could be fixed, that would be wonderful. I think the app is great, good job!

App Privacy

The developer, Reflectly ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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TimeBloc - Daily Planner
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