Humaya: Yoga Nidra | Deep Rest 12+

Name: Humaya: Yoga Nidra | Deep Rest
Rating: 2 (1 reviews)
Author: Huma Rising LLC

Practices for Deep Relaxation

Huma Rising LLC

Designed for iPad

- 2.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing.

Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.

Download the Humaya app and find connection with your self.

Terms of Use: https://humarising.com/terms

27 Jan 2023

Version 2.3

Huma Rising is now Humaya! This updated version includes:

* New Yoga Nidra practices.
* A new look and feel that is more in line with our mission: helping people reconnect with themselves, with nature, and with each other.
* A focus on Yoga Nidra as our primary offering.
* More accessibility for both men and women to enjoy the app. We all need these practices of deep rest and self-connection, today more than ever.

2.0 out of 5

1 Rating

Seems to be half finished?

Can access some content, but there is about half of the content in the app that has no way of being accessed… like its a placeholder? Including breath work which was in fact the reason that i downloaded it in the first place.

The developer, Huma Rising LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.