HypnoBox: Self Hypnosis 12+

Hypnotherapy, Sleep, Wellness

HypnoBox GmbH

Designed for iPad

    • 4.6 • 73 Ratings
    • Free
    • Offers In-App Purchases

Description

Now including Breathwork!

"Best Hypnosis App 2023"
verywellmind.com

"#1 Hypnosis App to Help You With Any Problem"
Men's Health

We help you achieve a natural state of deep relaxation. In this state, your subconscious is optimally receptive to new thoughts and behavioral suggestions.

• Choose from over 600 audio elements
• Create your own tailored sessions
• Select a female or male voice
• Record & import your own content
• Choose your personal background sound
• Direct suggestions in the first person ("I")
• Can be used offline

Developed by experienced German hypnotherapists

HYPNO-INNOVATION AWARD WINNER
Awarded by the International Hypnosis Congress in Zurich

What others say:

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

"Next level meditation!"
Paul Gibbs - Expert User

Start immediately and download the Free Box:
You will get five free sessions on "Relaxation," "Better Sleep," "Better Memory," "Do it!" and "Confidence in a Crisis." You have instant access to ten free suggestion elements, as well as the functions for recording and importing your own audio.

Key facts about hypnosis in brief:

• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present, just moved into the background.
• 95% of our thoughts and actions originate from our subconscious, making it sensible to change mental programs to our advantage.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions.
• You only absorb the suggestions that you truly want to.
• You will definitely not stay in hypnosis forever. You will naturally wake up at some point.

Sessions:
A session is your time for personal self-hypnosis and essentially acts like a playlist of content, consisting of:

Induction and Deepening

• Suggestions for your topic
• Awakening
• Background sound

Induction and Deepening guide you into hypnosis to optimally absorb the suggestions subconsciously. Awakening brings you out of hypnosis. You can skip Awakening if you want to use HypnoBox to fall asleep.

The developer:
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he utilizes innovative methods like the "Tewes Technique" in his office in Berlin, Germany.

Prices:
1 month | 12-month subscription
Unlocks all current and future content of the HypnoBox App. The price specified is for your chosen subscription. Information on canceling the subscription is available in the settings menu. The amount is charged to your iTunes account upon purchase confirmation. Your subscription automatically renews unless you turn off auto-renewal at least 24 hours before the current period ends. The charge for renewal will be made to your account within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your account settings. To access your settings, click “Cancel subscription” in the settings menu.

If you have any questions or suggestions, please contact support@hypnobox.com.

HypnoBox - Self-hypnosis made easy

What’s New

Version 4.2.25

• small bugfixes and further improvements

Thanks a lot for using HypnoBox! We are always working on making the app better and fixed small bugs.

For questions, errors, problems or suggestions please contact us at: support@hypnobox.com

Ratings and Reviews

4.6 out of 5
73 Ratings

73 Ratings

Gadgetwoman ,

Better than expected

So pleased with this app. It is everything I wanted in one place. I love that I can also record my own sessions AND put my own music in the background. It is a very well thought out program with the option to buy single sections if you can’t afford the subscription is very reasonable. The free sessions are also great. Thank you for all the work that has gone into this wonderful app. If it is possible, for future development, could a timer or reminder option be put on a session for a particular time each day to remind you to listen to a specific title?

Developer Response ,

Thanks so much for this wonderful feedback! So great that you use the main features so well. Really happy to hear - this is why I created this app. The timer idea was actually already in my mind and I hope we can ad this helpful feature in the future. Thanks for helping the HypnoBox grow! Enjoy the app! Healthy regards from Berlin/Germany, Bernhard Tewes - Founder HypnoBox

DRL88888 ,

Very very good

Superb app. Worth every cent.

The only improvement I would make is to integrate it with the iPhone music control so play/pause controls appear on the Lock Screen. Currently to play/pause, rewind etc it has to be done in the HypnoBox app.

Developer Response ,

Dear DRL88888, We are happy that you like the app. I will forward your feature request and wish you all the best with the HypnoBox app. Kind regards, David from HypnoBox Support Team

J3R3MY ,

A great resource!

I work as a clinical hypnotherapist and think HypnoBox is a really great tool! I use it on myself every day.

The ability to quickly create a custom suggestion set is excellent. I am constantly coming up with unique recipes that meet my needs.

Yes… I could just whip something up for myself but it’s the plumbers taps for me and the ease and convenience of HypnoBox make it a no-brainer.

Also, the cost is so low for the value I get; it’s cheaper for a year than a single session with a live hypnotherapist!

Buy it. It’s good

Developer Response ,

Thanks so much! We are also happy to get such a valuable feedback from a colleague. All the best, Bernhard Tewes - Founder/CEO/Hypnotherapist

App Privacy

The developer, HypnoBox GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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