Have you ever heard of the “Don’t Break The Chain” (DBTC) motivation technique
used by the famous American stand-up comedian and director Jerry Seinfeld? The
idea behind this motivation technique is so simple and easy to achieve: Define a
goal and try to constantly do actions towards your goal. So, no matter you are
going to learn a new language, learn how to play Guitar, break a bad habit, write a
new book, or any other activities, the “Don’t Break The Chain” enables you to be
on the right track and forces you to keep doing whatever it takes to reach your
Interested in the idea and want to know how DBTC works? Well, download the
application for free on your iOS device, add your goals and start tracking your
activities on a daily basis.
What to expect from the Don’t Break The Chain?
DBTC, the motivation app to track your commitment to your goals and
resolutions, comes with a clean and neat design and the interface is so user-
friendly that you’ll get the whole idea after writing down your first goal and
marking the first X on the calendar.
What is X?
Well, you have access to a large year-at-a-glance calendar and at the
first day of your motivation program, you get to mark that day with a red X, if you
manage to do the committed task toward your goal. In other words, did you do
the task you were supposed to do? If so, mark that day with an X, otherwise, you
have broken the chain and you prove your self your not motivated enough.
And the chain starts. Congratulations on starting your chain. You have to keep
doing the tasks every day and mark the calendar with an X to make sure you
never break the chain and you are getting closer to your goal day by day. After a
while, you’ll develop a good habit of doing worthy actions and you’ll see how
motivated you are.
Don’t forget that your chain of red Xs cannot be stopped unless you reach the
pre-defined goal, and you cannot mark a day with an X unless you’ve done what
you were supposed to do.
Don’t Break The Chain main features at a glance:
* Clean and neat design with fresh and intuitive interface
* Learn how to break a bad habit and replace it with a good one
* Track how committed you are to your goals and resolutions
* Easy to learn motivation technique
* Useful for anyone who cares about not wasting their times
So, download DBTC for free, start your first chain and try to be as committed as it
takes to your goal to make sure you never break the chain. The moment you start
a chain, there is no going back and you need to show others you are strong and
confident enough that you never cross the line and always respect the process.
Stay tuned and let us know about any bugs, questions, feature requests or any
Read more about this motivation technique at:
Steve Pavlina's 30 Days to Success is also a very similar technique:
A lot of change under the hood to simplify futur development. Moreover you can now:
* Make per chain reminder
* Easier main and chain settings
* Change the app icon to match your chain color
* Tip jar to support us
* Haptic feedback
If you like the app, please make a nice review! If you are interested to join the beta program or help us translate the app in your language, contact us.
Ratings and Reviews
Exactly as it should be
This app is exactly what Jerry would want and I am finding it to be very helpful. I only need use one chain so I can't justify spending $5 on the full version but I would buy it for $2.50.
Compared to others, very limited
The calendar is intuitive and well made but this only lets you track ONLY ONE before buying, which is unrealistic.
There are plenty of other apps I moved on to because they have multiple, positive or negative and one even has emoji capacity!
Better than a todo list-- if you only work on one action at a time...
Holds you accountable
Love this App!! Such a simple and easy to use programme, makes you achieve your goals with no fuss.
Up to six family members will be able to use this app with Family Sharing enabled.