IF Diet‪º‬ 4+

Name: IF Dietº
Rating: 5 (3 reviews)
Author: Apption

Intermittent Fasting

Apption

Designed for iPhone

- 5.0 • 3 Ratings

- Free

iPhone Screenshots

Description

When is the most difficult moments when you’re having a

diet? Not eating meals? When someone stresses you for

some reasons? When you keep doing exercises but you

don’t lose weight? Then this app is your solution! You

don’t have to ruin your health, you simply have to eat a

healthy diet, and fulfill your stomach when needed. This

app help you achieve that body you always wanted.

Functions
-Customized Fasting Days
-Fasting Alarm Settings
-Fasting Countdown
-Weight Manager
-BMI (Body-Mass Index) Support
-Calorie-intake Calculator (200,000 Database).
-Calorie Bookmark
-Daily Diet Diary
-Support for Metric (kgs) and Imperial (lbs) system.
-Uses iOS7 Flat Design
-Convenient and easy to use user interface

There's no app available in the App Store which is as powerful and functional until now.

27 June 2017

Version 1.4

This app has been updated by Apple to display the Apple Watch app icon.

• Support 64bit

5.0 out of 5

3 Ratings

App works brilliant just colour issues

The app is light on memory
Add is tiny and not offensive with pop ups or other interfering bling
The app is easy to figure out and edit.
Good system and easy to see fasting times and patterns.

Flaws--
Colour pink. Light pink and light oranges. Some of the text is not a high enough contrast to read.
For example in the diary the font is such a light hue I can't make out what I'm typing - only in a very dark room.
There is no way to adjust hues or colour tones.
Doesn't interface with google Callander
Doesn't have an alarm or alert system for end of fast - well not that I can see.
A good starting point and a fantastic eating system so I still highly recommend
And although its not pretty it does work really well.