iFasted 17+
inspiring, intermittent fasts
Luiza Reingatch
Designed for iPad
-
- $2.99
Screenshots
Description
Intermittent fasting and powerful tool for holistic health, anti-aging and disease prevention. Fasting has powerful health benefits for your body and brain.
Intermittent fasting is a powerful life-hack tool with many health benefits. It is an eating pattern in which you cycle between periods of eating and not eating (fasting). Intermittent fasting has powerful health benefits for your body and brain and has been used since ancient times. Intermittent fasting improves metabolic functions and affects cells, genes and hormones. As well as strengthen the microbiome and the gut barrier lining. It makes eating more simple, while detoxing and purifying the body. Autophagy comes into play with fasting, and this is an important cellular renewal process and cleansing. Autophagy is the foundation of intermittent fasting and powerful tool for holistic health, anti-aging and disease prevention. Some of the health benefits of intermittent fasting:
Weight loss
Insulin resistance
Inflammation
Cellular health
Heart health
Brain health
Increased energy
Longevity / Aging
Hormonal balancing
Increased Growth Hormone
Mental clarity
Positive mood
Preventive healthcare
Holistic health
What’s New
Version 1.4
We are living in powerful times! what a great opportunity to feel as strong and healthy as we can. To navigate ourselves to our highest and most optimal selves, body, mind and spirit.
App Privacy
The developer, Luiza Reingatch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Luiza Reingatch
- Size
- 3.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.2 or later.
- iPad
- Requires iPadOS 13.2 or later.
- iPod touch
- Requires iOS 13.2 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © HigherNutrition 2022
- Price
- $2.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.