Just 6 Weeks 4+

Name: Just 6 Weeks
Rating: 4.7 (348 reviews)
Author: Aleksandr Lomakin

100 Push Ups in 6 Weeks

Aleksandr Lomakin

Designed for iPad

- 4.7 • 348 Ratings

- Free
- Offers In-App Purchases

Description

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal

17 July 2023

Version 4.1.19

Bug fixes and some improvements

4.7 out of 5

348 Ratings

Unique app

So far I’m enjoying what this app is offering. I’ve tried a fair few push-up apps and this is the only free one I’ve found that gives you a set count based off of your max set, all the rest give you a very beginner rep count ie 2-3 reps a set. This sets at a challenging amount but not overwhelming. Give it a try. Worst comes to worst you can delete it 🤷‍♂️

Great app, shame it doesn’t sync to Health

Awesome app, got my push ups right up after I was stuck doing it on my own. I’ve now paid for the full version. It’s a shame it doesn’t sync to Health, I’m not getting credit for it with my Apple Watch unless I log it manually.

Hello,
Thank you for your review. We will add sync to Health in future updates.

STAY FOCUSED!!!!

Awesome app, sets everything up really well and so easy to follow.
Do it every second day as it says and it’s a great little way to get that strength training in.

I got to 89 in a row last time, doing the program over again and this time it will be the 100!!!!! 💪🏼💪🏼💪🏼

The developer, Aleksandr Lomakin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Purchases
Contact Info
User Content
Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Usage Data
Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Aleksandr Lomakin

Size

91.6 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 12.0 or later.

iPad: Requires iPadOS 12.0 or later.

iPod touch: Requires iOS 12.0 or later.

Mac: Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Languages

English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian