KetoDiet: Fasting & Meal Plans 4+
Diet tracker with AI assistant
Compumaster Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Official Keto Diet App: Unlimited meal plans, intelligent fasting, advanced keto tracker, and AI assistant for a seamless keto journey
SUPERCHARGE YOUR DIET WITH KETO AND FASTING
Unlock the full potential of your health journey by combining the ketogenic diet with strategic fasting. The KetoDiet App is your ultimate tool for achieving a healthier lifestyle, not just weight loss. All you need in one app: from intelligent fasting and unlimited custom meal plans to advanced health tracking, thousands of exclusive keto recipes, and expert content—we’ve got you covered. Join our active Facebook community and stay on top of your progress.
== WHY KETODIET? ==
• Unlimited Custom Meal Plans: Create personalized meal plans that fit your macros and dietary preferences.
• Advanced Health Tracking: Track your meals, macros, fasting, and progress effortlessly.
• Exclusive Keto Recipes: Access over 2,000 tried and tested keto recipes with detailed nutritional facts.
• Frequent Content Updates: Enjoy expert articles, diet tips, and recipes on a regular basis.
• Active Diet Community: Connect with our Facebook support group for diet support, motivation, and advice.
• Apple Health Integration: Sync your health data seamlessly with Apple Health.
== KEY FEATURES ==
UNLIMITED CUSTOM MEAL PLANS
Design weekly custom meal plans tailored to your dietary needs with our easy-to-use meal planner and meal plan wizard.
INTELLIGENT FASTING
Tailored to your individual preferences, Intelligent Fasting tracks your progress, ensuring you achieve your goals efficiently and effectively.
KETO TRACKER
Monitor your keto journey with features like:
• Comprehensive meal tracking
• Barcode scanning for a quick food scanner experience
• Custom meal creation
• Quick keto snacks and restaurant meals
• Food diary for daily intake
AUTO FILL
Easily plan your day with Auto Fill. Auto Fill suggests meals and snacks tailored to your macros, preferences, allergies and more. With a few taps, complete your day with meals that meet your targets. Auto Fill offers multiple options, so you can pick what suits you best.
EXCLUSIVE KETO RECIPES
• Over 2,000 trialed and tested keto recipes
• Nutritional facts and allergy information
• Step-by-step instructions with photos
• All recipes are customizable
• Shopping list management for easy grocery trips
• Recipe ideas for every meal
MACROS & FASTING
• Set and track your macros, including a protein boost option suitable for a high-protein diet
• Fasting tracker to monitor your fasting periods
AI ASSISTANT
Enhance your KetoDiet experience with our GPT-powered AI assistant, designed to make your ketogenic lifestyle journey smoother and more intuitive.
Simply ask and get instant help with:
• Navigating the app: Quickly learn how to use various features.
• Finding recipes: Easily locate recipes or ingredients you need.
• Diet guidance: Get personalized answers to your diet-related questions.
• Tracking progress: Effortlessly view your daily planner and progress reports.
Unleash the power of AI to support your ketogenic lifestyle.
ADVANCED TOOLS
• Accurate macronutrient calculator
• Intelligent recipe filtering based on dietary preferences and allergies
• Data sync and backup across multiple devices
• Metric, imperial, and US unit options
PROGRESS REPORTS
Keep track of your progress with:
• Progress photos
• Weight, body fat, and measurements
• Macronutrients and electrolytes
• Water intake
• Activity, mood, and energy
• Ketones, blood glucose, and lipids
• Apple Health sync for comprehensive health monitoring
• Calorie counting for effective weight management
KETO GUIDES & ARTICLES
Learn all about the ketogenic diet with in-depth guides and articles and understand the science behind ketosis and healthy eating.
SUPPORT & COMMUNITY
Join our private Facebook support group directly from the app. Get help, share experiences, and stay motivated with our active diet community.
TERMS OF USE
Read our Terms of Use in the app under Help > Terms of Use or at: https://ketodietapp.com/keto-diet-app-terms-of-use
What’s New
Version 17.49
New Feature: You can now opt to receive reminders (notifications) for your fasting milestones.
Improvements: Various bug fixes and optimizations for a smoother, more reliable experience.
Ratings and Reviews
Best Keto/food tracking app I’ve used (and I’ve used them all!)
I love this app. I was hesitant to try it because some of the reviews mentioned ongoing hidden costs but as far as I can tell this is just for some recipes which I don’t intend to use. I am very happy that I’ve just paid a one off fee unlike so many others. It calculates and relies on net carbs unlike others which is awesome. It doesn’t have many Australian barcodes but I like adding them and it’s very easy to add and customise, unlike others. It’s also great that it does the maths for you to set macros depending on your goals. Only suggestion I’d make is that they make more icon categories, ie all dairy (butter, cream, cheese) is symbolised by eggs, so it looks like I’ve eaten about 12 a day when looking at the summary. Would also like to use the shopping list without using the recipes. Would also suggest a slightly more sophisticated app icon. But these are all minor and it’s still 5 stars in my view.
The Skinny on KetoDiet
This is a truly comprehensive app in that it has a holistic approach to living on a keto diet. It’s not just macro counting and food tracking but an entire educational process containing referenced articles. This makes it very easy to use whether you’re just getting started on a keto diet or you’re a regular keto eater wanting to monitor progress (and get some delicious recipes).
The app is very good generally with a few minor issues I’ve noticed, being in Australia:
It is sometimes not possible to create a meal portion in grams, instead you have to use a “serving”, or a fraction of a serving (depends on how the recipe is configured); and
It doesn’t seem possible to simply add an ingredient that you’re low on to the shopping basket. This can only be done through the meals section (when browsing the recipes). The basket itself is excellent as it is shareable but would benefit from more use within the app.
— Feb 2020 Update —
The app now has Apple health sync, which is very handy if you want to easily track the nutritional details of what you’re eating.
I have noticed that there are date stamp issues (possibly time zone related) when the data are written to the health app - something the Keto App developers may want to look into.
— End Update —
Apart from those items above I rate the app very highly and recommend it to anyone considering starting a keto diet or wanting to monitor existing progress.
Great app, always being improved
First got Keto Diet app about 3.5yrs ago. It was the only app we could find then that had a macro calculator but back then it was only available for iPad so we bought one just to get the $5 app! LOL! The app is constantly improving, definitely quality over quantity. I love that everything is right there, from recipes, serving sizes to meal planning to shopping baskets. The support I received from Martina herself was fantastic with answers within 24-48hrs. A barcode scanner would be great to add accurate data to the database, esp as a lot of Aussie items aren't included (which can be overcome for now by adding a custom food, albeit time consuming).
App Privacy
The developer, Compumaster Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Compumaster Ltd
- Size
- 163 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Compumaster Ltd 2012-2024
- Price
- Free
- In-App Purchases
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- Go Premium for 1 month $19.99
- Go Premium for 3 months $49.99
- Go Premium for 1 year $129.99