KetoDiet: The #1 Keto Diet App 4+
Keto Plans, Tracker, Recipes
Compumaster Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
The Official Keto Diet App: create weekly custom diet plans, thousands of exclusive recipes, best keto tracker, expert content by qualified professionals
WHAT IS KETO?
The ketogenic diet is a high fat, moderate protein, low carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization. The KetoDiet App is not just about losing weight at any cost; it's about adopting a healthier lifestyle.
== KETODIET, THE #1 KETO DIET APP AND YOUR PERSONAL CARB MANAGER ==
Our Keto Diet App will help you follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. Our home at KetoDietApp.com is one the top low-carb websites with millions of visitors.
== WHY IS KETODIET BETTER THAN OTHER KETO APPS? ==
• You can create your own custom diet plans to fit your macros and your unique dietary preferences.
• Free content including recipes, expert articles, and more added daily.
• Quick access to the most essential tools in the Home screen: daily macros, progress, foods to cook today, latest recipes and new articles.
• KetoDiet is not a 'free' app in exchange for your data. We keep all your data private.
• Access to our private Facebook support group directly from the app! Our active Facebook community will help you get started and answer any questions you may have.
== KEY FEATURES ==
CUSTOM DIET PLANS (NEW!)
Create your own weekly custom diet plans based on your unique dietary preferences in just a few simple steps. Our diet plan wizard scans through millions of meal combinations to create diet plans that are best for your macros.
KETO RECIPES
Over 1,600 exclusive recipes, all trialed and tested, with accurate nutritional facts, allergy information & alternatives, optional ingredients and precise recipe steps with step-by-step photos. You can clone and customize any of our recipes to create your own meals.
You won't find random recipes scraped off the web that never work. All our recipes are developed by our passionate recipe developers and we test each recipe to ensure you get the best results at home.
Add any recipe ingredients to our shopping basket to help you manage your shopping.
YOUR PROFILE
• Set you macros: Best in class macronutrient keto calculator to accurately determine your ideal food intake based on your goals.
• Tell us what you like: Intelligent recipe filtering with ingredients to avoid, dietary preferences and allergies to instantly eliminate. any unsuitable recipes.
• Use multiple devices: Sync & backup all your data between devices across platforms by signing up for a free KetoDiet App account.
• Switch between measurement units (metric, imperial and US customary).
KETO DIET TRACKER & PLANNER
Track & plan your keto meals with our intuitive diet tracker.
• Browse through hundreds of thousands of foods
• Scan any barcode to add a meal or ingredient to your day
• Use any of our 1,600+ exclusive recipes
• Add quick keto snacks and restaurant meals
• Create your own meals & ingredients
TRACK YOUR PROGRESS
Track every aspect of your keto diet progress and sync essential data with Apple Health. KetoDiet can track:
• Weight & body fat
• Body stats & measurements
• Macronutrients: net carbs, protein, fat, calories, fiber, saturated fats and sugar
• Electrolytes: sodium, magnesium and potassium
• Water intake
• Daily activity
• Mood and energy
• Blood, urine and breath ketones
• Blood glucose
• Blood lipids
KETO DIET GUIDE
With our ultimate keto manager you can learn all you need to know about keto. The KetoDiet approach is thoroughly explained & backed up by research and scientific references. Discover the science behind ketosis and learn why this dietary approach works best. Learn what to eat and avoid when you follow the ketogenic diet and how to best manage your carb intake.
TERMS OF USE
You can find our Terms of Use in the app under Help > Terms of Use, or using the link below:
https://ketodietapp.com/keto-diet-app-terms-of-use
What’s New
Version 13.50
Introducing Protein Boost in the Targets section for enhanced protein intake customization.
Enhanced data entry experience with optimized custom keyboards.
Ratings and Reviews
Best Keto/food tracking app I’ve used (and I’ve used them all!)
I love this app. I was hesitant to try it because some of the reviews mentioned ongoing hidden costs but as far as I can tell this is just for some recipes which I don’t intend to use. I am very happy that I’ve just paid a one off fee unlike so many others. It calculates and relies on net carbs unlike others which is awesome. It doesn’t have many Australian barcodes but I like adding them and it’s very easy to add and customise, unlike others. It’s also great that it does the maths for you to set macros depending on your goals. Only suggestion I’d make is that they make more icon categories, ie all dairy (butter, cream, cheese) is symbolised by eggs, so it looks like I’ve eaten about 12 a day when looking at the summary. Would also like to use the shopping list without using the recipes. Would also suggest a slightly more sophisticated app icon. But these are all minor and it’s still 5 stars in my view.
The Skinny on KetoDiet
This is a truly comprehensive app in that it has a holistic approach to living on a keto diet. It’s not just macro counting and food tracking but an entire educational process containing referenced articles. This makes it very easy to use whether you’re just getting started on a keto diet or you’re a regular keto eater wanting to monitor progress (and get some delicious recipes).
The app is very good generally with a few minor issues I’ve noticed, being in Australia:
It is sometimes not possible to create a meal portion in grams, instead you have to use a “serving”, or a fraction of a serving (depends on how the recipe is configured); and
It doesn’t seem possible to simply add an ingredient that you’re low on to the shopping basket. This can only be done through the meals section (when browsing the recipes). The basket itself is excellent as it is shareable but would benefit from more use within the app.
— Feb 2020 Update —
The app now has Apple health sync, which is very handy if you want to easily track the nutritional details of what you’re eating.
I have noticed that there are date stamp issues (possibly time zone related) when the data are written to the health app - something the Keto App developers may want to look into.
— End Update —
Apart from those items above I rate the app very highly and recommend it to anyone considering starting a keto diet or wanting to monitor existing progress.
Great app, always being improved
First got Keto Diet app about 3.5yrs ago. It was the only app we could find then that had a macro calculator but back then it was only available for iPad so we bought one just to get the $5 app! LOL! The app is constantly improving, definitely quality over quantity. I love that everything is right there, from recipes, serving sizes to meal planning to shopping baskets. The support I received from Martina herself was fantastic with answers within 24-48hrs. A barcode scanner would be great to add accurate data to the database, esp as a lot of Aussie items aren't included (which can be overcome for now by adding a custom food, albeit time consuming).
App Privacy
The developer, Compumaster Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Compumaster Ltd
- Size
- 156 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Compumaster Ltd 2012-2021
- Price
- Free
- In-App Purchases
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- Go Premium for 1 month $22.99
- Go Premium for 3 months $59.99
- Go Premium for 1 year $149.99