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LaurenSimpsonFitness 4+
Online Fitness Training App
7 HOUSE TECH, INC.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Download the Lauren Simpson Fitness app for free and purchase any of my app-based programs or products upon signing up or login.
Lauren has used this app to help girls across the world become the most healthy, fit and confident versions of themselves using her training and nutrition styles. These processes will help you actually look forward to working out and eating well, making it a long term lifestyle, not a fad diet.
Workout Videos:
Ensure you are making the most of your workouts by executing each exercise perfectly, with the help of Lauren’s instructional exercise videos and descriptions. You will never second guess your form again!
Personalised Meal Plans:
Receive meal plans that are based on your physique goal. You can choose between a regular and vegetarian meal plan, and swap between meals within your plan. You can cater the meal to your likes and dislikes, so you will always look forward to each recipe. Receive your daily macros and calories, and check them off meal by meal.
Progress Tracker:
Take as many physique shots throughout the program as you need with the tracker feature. You can snap a selfie and label the date, week of the program plus your weight.
Shopping List:
You will never forget an ingredient from your meal plan, or let any food go to waste with the shopping list feature. Make meal prep ever easier by ticking off each ingredient every week.
Step Tracking:
Your app can connect with
Extras:
- Gain access to the exclusive Lauren Simpson Fitness Facebook group with girls across the world who support - each other, give tips and lift each other up.
- Log the weight that your lifting in the gym every session, to ensure that you are constantly progressing.
- Email the support team who are available 24/7 with any questions or queries that you may have. The team is full of qualified health, fitness and nutrition experts.
- Receive weekly in-app tips that will help you through your fitness journey and program.
- The LSF app integrates with your iPhone Health app which will sync your daily steps, helping you to stay on top of your daily step goals easily.
- The LaurenSimpsonFitness App requires you to purchase a plan to access the in-app features.
Terms of Use link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.0.49
Bug fixes
Ratings and Reviews
Best fitness app!
Tried a few fitness apps, but this is the one I would highly recommend. Firstly, the app is super intuitive to navigate, whether you’re looking for your meal plan, exercises or your daily summary. You can see an clear overview of all meals and exercises for the day, or use the calendar to check the rest of the week etc. I LOVE the in gym or at home exercise options, and then if you wanted to switch an exercise it was as simple as the click of a button! Honestly, I was super nervous about the gym exercises but the instructions are super clear and you can also watch videos of Lauren to check posture/positioning etc. Meals are easy, you can substitute to suit your diet or needs, and the shopping list is a life saver for your weekly shop! Customer service was awesome - I ordered the wrong plan and they were able to sort me out immediately!! And finally, the LSF community is INCREDIBLE! Women from all over the world supporting you, understanding your journey, and being your cheer squad when you need it most! Do yourself a favour and become an LSF babe, you won’t regret it 💪
Enjoyed but could be improved
I trialed this app twice with monthly subscription to the lift with lauren program. I’ve enjoyed the weight training part of the app but I didn’t use the nutritional part at all as I’m someone who knows what I like to eat intuitively and don’t feel I need that part of the app. I wish that there was a cheaper option for the weight training only as I love the programs. I will be trying other apps before going back to this one. Another issue I had is that the “your plan has expired” message seems to come up every time I open the app, it’s a bit glitchy, even though I am on a paid subscription. Then it takes a long time to load. It just means anytime I look at a different app on my phone and go back to the app it comes up again, it also doesn’t hold my spot when I navigate away from the app even if I keep it open. I haven’t had this issue with other apps, i’m not sure if it can be improved!
I wish you could also see the previous weight you used without having to scroll back to a previous day. I am not sure how this could be improved. It’s a shame because I follow Lauren and I love her fitness ethic and have really learned a lot from following her on instagram.
The best fitness app I’ve ever used!
This app is unbelievable, the workouts are crazy. I’m in the shred program & leave every workout sweating 3 weeks in and I’ve already seen results, I’ve never felt so good. The app has hundreds of the yummiest smoothies & food which is something I’ve struggled with. The workouts can be changed and altered if there’s something you can’t do. Lauren has done very well with this app!
I’ve used many big name apps & this is the first app I’ve enjoyed and seen results from. If your looking for a great workout app this is the one for you.
App Privacy
The developer, 7 HOUSE TECH, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- 7 HOUSE TECH, INC.
- Size
- 36 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 LaurenSimpsonFitness
- Price
- Free
- In-App Purchases
-
- LSF Weekly Subscription Plan $18.99
- LSF Monthly Subscription Plan $63.99
- 8 Week Shred Program 2022 $149.99
- 8 Week Bikini X Build Program $149.99
- 8 Week Power Booty Program $149.99