LaurenSimpsonFitness 4+

Tried a few fitness apps, but this is the one I would highly recommend. Firstly, the app is super intuitive to navigate, whether you’re looking for your meal plan, exercises or your daily summary. You can see an clear overview of all meals and exercises for the day, or use the calendar to check the rest of the week etc. I LOVE the in gym or at home exercise options, and then if you wanted to switch an exercise it was as simple as the click of a button! Honestly, I was super nervous about the gym exercises but the instructions are super clear and you can also watch videos of Lauren to check posture/positioning etc. Meals are easy, you can substitute to suit your diet or needs, and the shopping list is a life saver for your weekly shop! Customer service was awesome - I ordered the wrong plan and they were able to sort me out immediately!! And finally, the LSF community is INCREDIBLE! Women from all over the world supporting you, understanding your journey, and being your cheer squad when you need it most! Do yourself a favour and become an LSF babe, you won’t regret it 💪

I trialed this app twice with monthly subscription to the lift with lauren program. I’ve enjoyed the weight training part of the app but I didn’t use the nutritional part at all as I’m someone who knows what I like to eat intuitively and don’t feel I need that part of the app. I wish that there was a cheaper option for the weight training only as I love the programs. I will be trying other apps before going back to this one. Another issue I had is that the “your plan has expired” message seems to come up every time I open the app, it’s a bit glitchy, even though I am on a paid subscription. Then it takes a long time to load. It just means anytime I look at a different app on my phone and go back to the app it comes up again, it also doesn’t hold my spot when I navigate away from the app even if I keep it open. I haven’t had this issue with other apps, i’m not sure if it can be improved!
I wish you could also see the previous weight you used without having to scroll back to a previous day. I am not sure how this could be improved. It’s a shame because I follow Lauren and I love her fitness ethic and have really learned a lot from following her on instagram.

This app is unbelievable, the workouts are crazy. I’m in the shred program & leave every workout sweating 3 weeks in and I’ve already seen results, I’ve never felt so good. The app has hundreds of the yummiest smoothies & food which is something I’ve struggled with. The workouts can be changed and altered if there’s something you can’t do. Lauren has done very well with this app!
I’ve used many big name apps & this is the first app I’ve enjoyed and seen results from. If your looking for a great workout app this is the one for you.