Download the Lauren Simpson Fitness app for free and purchase any of my app-based programs or products upon signing up or login.
Lauren has used this app to help girls across the world become the most healthy, fit and confident versions of themselves using her training and nutrition styles. These processes will help you actually look forward to working out and eating well, making it a long term lifestyle, not a fad diet.
Ensure you are making the most of your workouts by executing each exercise perfectly, with the help of Lauren’s instructional exercise videos and descriptions. You will never second guess your form again!
Personalised Meal Plans:
Receive meal plans that are based on your physique goal. You can choose between a regular and vegetarian meal plan, and swap between meals within your plan. You can cater the meal to your likes and dislikes, so you will always look forward to each recipe. Receive your daily macros and calories, and check them off meal by meal.
Take as many physique shots throughout the program as you need with the tracker feature. You can snap a selfie and label the date, week of the program plus your weight.
You will never forget an ingredient from your meal plan, or let any food go to waste with the shopping list feature. Make meal prep ever easier by ticking off each ingredient every week.
Your app can connect with
- Gain access to the exclusive Lauren Simpson Fitness Facebook group with girls across the world who support - each other, give tips and lift each other up.
- Log the weight that your lifting in the gym every session, to ensure that you are constantly progressing.
- Email the support team who are available 24/7 with any questions or queries that you may have. The team is full of qualified health, fitness and nutrition experts.
- Receive weekly in-app tips that will help you through your fitness journey and program.
- The LSF app integrates with your iPhone Health app which will sync your daily steps, helping you to stay on top of your daily step goals easily.
- The LaurenSimpsonFitness App requires you to purchase a plan to access the in-app features.
minor bug fixes
Ratings and Reviews
Best fitness app!
Tried a few fitness apps, but this is the one I would highly recommend. Firstly, the app is super intuitive to navigate, whether you’re looking for your meal plan, exercises or your daily summary. You can see an clear overview of all meals and exercises for the day, or use the calendar to check the rest of the week etc. I LOVE the in gym or at home exercise options, and then if you wanted to switch an exercise it was as simple as the click of a button! Honestly, I was super nervous about the gym exercises but the instructions are super clear and you can also watch videos of Lauren to check posture/positioning etc. Meals are easy, you can substitute to suit your diet or needs, and the shopping list is a life saver for your weekly shop! Customer service was awesome - I ordered the wrong plan and they were able to sort me out immediately!! And finally, the LSF community is INCREDIBLE! Women from all over the world supporting you, understanding your journey, and being your cheer squad when you need it most! Do yourself a favour and become an LSF babe, you won’t regret it 💪
The best fitness app I’ve ever used!
This app is unbelievable, the workouts are crazy. I’m in the shred program & leave every workout sweating 3 weeks in and I’ve already seen results, I’ve never felt so good. The app has hundreds of the yummiest smoothies & food which is something I’ve struggled with. The workouts can be changed and altered if there’s something you can’t do. Lauren has done very well with this app!
I’ve used many big name apps & this is the first app I’ve enjoyed and seen results from. If your looking for a great workout app this is the one for you.
Good meal plans but not worth the money
The meals are fantastic and really easy to follow but you have to pay the $80 every time you want to restart your meal plan. Honestly it’s not worth the money if you can’t keep the meals or have lifetime access to them. I emailed support about restarting mine for a second time only to be met with a passive aggressive and condescending email about how frequently I had opened the app and wanted to know why I wanted to restart it which isn’t any of their business and the frequency of usage of the app had nothing to do with anything (which the number they gave me was an absolute lie since I only accessed the app about 2 times a week and I’ve had it for 4 months). Really disappointed in some of the support staff and the fact that the plans aren’t cheap and I don’t get to keep them after the 8 weeks are finished
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- FITNATION, LLC
- 41 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © 2020 LaurenSimpsonFitness
- In-App Purchases
- 8 Week Shred Program 2022 $139.99
- LSF Monthly Subscription Plan $0.49
- 8 Week Bikini X Build Program $139.99
- 8 Week Power Booty Program $139.99
- LSF Weekly Subscription Plan $1.49