Description will completely change your life! Read our reviews!

Start with our world-class goal and habit tracking. Our free tracking tools will change your life. If you get stuck in your goals, get motivated by our community or hire one of our world-class coaches.

Every aspect of our app and community is focused on helping you achieve mastery. From day one, we show you your progress, celebrate your milestones, and answer your questions. Honestly, we should be charging you $500 just to be a member, but 90% of our tools are completely free to you.

Every aspect of our experience has been designed based on the latest research on psychology and behavior design. We are huge fans of Carol Dweck, Daniel Kahneman and BJ Fogg. If you join our community you will develop a growth mindset, learn the power of positive reinforcement, experience the motivational force of external accountability, and harness your improvement efforts in an efficient way according to the tenants of deliberate practice.

Here are a handful of success stories from our community:

“Wish I would have met my coach Will years ago! I am literally 3 times more effective and productive than I used to be.” ~ Dan

“Before my coach Josh, the idea of bounding out of bed early in the morning was a dream and something I had tried and failed at for years. Josh broke it down into very simple steps. I am now sleeping better, getting up early consistently and the biggest breakthrough is getting up is now easy.” ~Jess

“Without being able to press that 'Send Message' button to my coach every day, I am certain I would not have come as far with my writing. With that momentum I managed to write 500 words nearly every day, started a blog, and am still going. It's been only 3 months, and I feel like a new person.” ~ Alina

“I got a promotion literally two weeks after hiring my business coach. Now I have a much bigger say over product and strategy. I feel like a leader and people treat me accordingly!” ~ Graham

“Dorothy has been so inspirational to me and gives me the reasoning and a solution to any problem I have had on the diet. With her coaching I lost 20 pounds and now have the habits in place to lose the next 20 on my own. I might keep her around however, just for the support and occasional kick in the butt.” ~ Estela

“I get more done before my family wakes up than I used to in an entire day. After countless attempts to do this on my own, hiring George as a coach was the lever I needed to shift my productivity fast forward. I've been successful because George helped me create a morning routine that works specifically for me.” ~ Jim

What’s New

Version 2018.12.27

- Fixes layout issues with sign up / login flow

Ratings and Reviews

3.7 out of 5
3 Ratings

3 Ratings

kinabaidan. ,

Really love this app but it always crashes :(

I love everything about this app!! I've been using it for years however the only thing that frustrates me is that it constantly crashes, especially when I try to write a note with a check in. Among all the updates this app has had I still have this problem on numerous different iPhones! Please fix! Other than that, amazing app.

Guy_X ,

My favourite app

Lift is a truly incredible self-tracking tool built on the foundation of proven behavioural design techniques and has a beautiful and minimalistic interface which makes it a pleasure to use. Since using Lift I have found that my personal adherence to every habit I have tracked has improved immensely compared to every other method and app that I have tried previously. The concept of maintaining streaks gives me the extra little push when my willpower is low and if I ever lose focus on the things that are important to me I have found Lift to be the key mechanism which allows me to reconnect and get back on track. Add to this a layer of support and shared knowledge via the community and you really have a powerhouse for self-improvement which can create the frame work to assist you in achieving the standards and goals that you wish to set for yourself.

Eliot Healing ,

You Should Be Aware That:

For some while l've been looking for a phone App that tracks accounts displays positive behaviour change through habit change. After establishing myself in Lift finding a supportive community and coming to understand its potential I was over come by this profound sense of joy.

It's day five previous impenetrable resistance to change cascades away. I've halved my daily Coke a Cola addiction, established 'I've already commenced' habit changing activities, which now are all in one place.

Best of all, day five, I've had a break thought meditating. Habits are fifty percent of our day. They are mostly automatic and to change them a 'thinking trigger' needs to be at the front of the habit. You can establish this 'thinking trigger' as a habit to create in Lift, set a reminder and as all Apps evolve Lift's functionality and features excite me no end.

I'm determined to change my life profoundly. Lift has everything going for it. Scroll up and read Life Changing, losing 21 kgs in five months is profound epic and a beacon to all that you can change.

That rigid adherence to routine that determines your life orientation, take command, join our supportive community of doers here in Lift and be a better person, change your life and let your spirit shine. :)

Blessed be that.


Lift Worldwide, Inc.
64 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2015 Lift Worldwide, Inc.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like