Ideal for use by children and teens (8 to 16) under the supervision of parents, carers and teachers alike. Your Mindfulness Meditation for Children app can help your child with the following:

• Sleeping
• Trying new foods
• Improved confidence
• Improved happiness

It can also help your child to:
• Overcome their fear of the dark
• Perform better in exams (Particularly SATs)
• Overcome shyness
• Manage their anger issues
• Feel more in control and more relaxed

Meditation has been shown to be beneficial to children and teenagers in many areas, such as improved attention and concentration, better social skills and creativity, more self-regulation and self-awareness, and a greater sense of calm. Plus, it's a great way to counteract some of the adverse effects all the technology around them these days.

Mindfulness Meditation sessions included in this app:

• 1 Minute to 7 Minute Mindfulness Meditation Sessions
• Confidence Mindfulness Meditation
• Happiness Mindfulness Meditation
• Understand Your Anger Meditation
• Overcome Your Shyness Meditation
• Happy SATs Mindfulness Meditation
• Whole Class Mindful Meditation
• Balloon Mindfulness Meditation
• Magic Forest Mindfulness Meditation
• Superhero Mindfulness Meditation
• Bedtime Mindfulness Meditation
• Afraid of the Dark Mindfulness Meditation
• Flying Magic Carpet Meditation
• Magic Forest Relaxation Mindful Meditation
• Rainbow Mindful Meditation
• Mindful Breathing Meditation
• Ragdoll Mindfulness Meditation
• Music for Mindfulness Meditation
• Music to Feel Calm
• Music for Sleeping Happy

What’s New

Version 1.2

Fixed crashed happening on iOS 13+ when trying to play audio sessions

App Privacy

The developer, James Holmes, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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