Medito: Meditation & Wellness 4+

Name: Medito: Meditation & Wellness
Rating: 4.8 (343 reviews)
Author: Medito Foundation

Mindfulness & Relaxing Sounds

Medito Foundation

Designed for iPhone

- 4.8 • 343 Ratings

- Free

iPhone Screenshots

Description

Unlock the full potential of your mind with Medito, your free meditation and mindfulness app. Dive into a world of tranquility and self-discovery, and emerge with a rejuvenated spirit and improved mental well-being.

Courses for Every Level:
Whether you're a beginner, intermediate, or advanced meditator, our courses have you covered. With topics ranging from learning to sit, mindfulness, deepening your practice, open awareness, gratitude, and compassion, our 30-day challenges and meditative insights are designed to guide you every step of the way.

Themed Packs:
Find solace in our themed packs, carefully crafted for work, student life, emergencies, and more. Each pack is tailored to meet your unique needs and help you navigate life's challenges with ease.

Sleep Essentials:
Drift into a peaceful slumber with our sleep meditations, stories, and soothing sounds. Let the gentle guidance of our experts lead you to a restful night and improved well-being.

Daily Meditations:
Stay committed to your practice with our daily meditations. Regular sessions will ensure a steady progress in your journey towards mindfulness and inner peace.

Vibrant Community:
Join a community of like-minded individuals who share your passion for meditation. Learn from each other, share experiences, and grow together.

About Medito Foundation:
Medito Foundation is a non-profit organization that believes in the transformative power of meditation. We strive to make meditation accessible to everyone, free of charge. Our foundation is dedicated to helping people cope with depression, stress, anxiety, and other negative states of mind. By practicing meditation and mindfulness, you can reduce anxiety and stress, enhance cognition, attention, and memory, improve mental health, focus, and overall well-being.

We also host content from esteemed organizations such as UCLA, Dhamma talks, and Audio Dharma to bring you the most comprehensive and authentic meditation experiences.

Download Medito today and embark on a journey to a happier, healthier, and more balanced life. For any questions, feel free to reach out to us at hi@meditofoundation.org or via Twitter @meditoHQ.

Medito Foundation
meditofoundation.org

22 Dec 2023

Version 3.0.13

A little Christmas gift for you: a refreshed home screen! And we have fixed some bugs

4.8 out of 5

343 Ratings

Genuinely one of the best apps ever made.

I’ve been using Medito for around over a month now. It is truly an invaluable resource and the fact that it is 100% free gives the developers a great deal of my respect and gratitude. I highly recommend this app to anyone who looks to change their life. My one and only issue would be that if I wait until later in the day to meditate, my streak is lost. I think it may have something to do with my timezone or how the days are measured for a session. Regardless, it’s not a huge deal and I would recommend this app to anyone looking to nurture their mind.

Quality Meditation App.

I typically don't pen reviews for apps, but MEDITO has truly compelled me to share. As someone new to meditation, I approached it with caution. Yet, this app, offered at no cost, seamlessly introduces users to tranquil sessions suitable for both novices and experienced practitioners. The straightforward design, combined with calming audios and a wide range of meditation choices, sets it apart. With MEDITO, achieving mindfulness becomes more than a routine—it’s a transformative journey. If you're searching for a serene escape in our bustling world, this app is a must-try. It's more than software; it's a guide to inner tranquility.

Free quality meditation

Most other meditation apps are designed to make their developers rich, rather than provide people with pure quality meditation guidance. Sort of goes against the whole spirit of meditation really. That’s what I like about Medito - it’s developed by a non profit group that actually cares about its users and their meditation journey. I love the beautiful, simple interface and quality content that is presented as a series of courses that build on each other to take you deeper and deeper into your practice.

The developer, Medito Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Identifiers
Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Medito Stichting

Size

50 MB