MWH: Fitness + Wellness 4+

Access 500+ classes & more

M WOOD INC

    • 4.9 • 135 Ratings
    • Free
    • Offers In-App Purchases

Description

MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all.

• Get unlimited access to a library of 500+ workouts & meditations.
• Move and meditate with Melissa and our MWH Creators
Pilates, Yoga, Guided Meditations, Pre & Postnatal, Barre & Standing Series, Treadmill & Water Workouts, and more, all designed to help you transform yourself from the inside out.
• New classes added every week.
• Custom schedules for 3 tiers of intensity. There is something for everyone, at all levels!
• Access to recipes & video tutorials + coveted lifestyle & nutrition tips.

Melissa Wood-Tepperberg started sharing her workouts on her iPhone and a simple tripod from her living room. The community has grown a lot since then, but the heart of MWH has remained the same. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. No matter how much time you have available to you (5, 10, 20 minutes, etc), there is something you can do, everyday, to better both your body and your mind.

Welcome to MWH... the destination to better every single aspect of your life.

All paid accounts on melissawoodhealth.com automatically renew at the end of their terms. The subscription renewal date will always be the day immediately following the end date of your current subscription period. The card used for the subscription purchase will be charged at the end of the term outlined in your receipt, unless it is updated prior to the renewal date. If you wish to cancel your account, you can do so at any time. Once your account has been cancelled, you will retain access to all paid features throughout the remainder of the term you purchased. If we are unable to process your renewal, your account may temporarily be suspended from access to paid features; your account will not be deleted, and no information will be lost or removed. Your account will remain suspended until a valid payment method is used. If you have any questions or concerns regarding your account, please contact us at support@melissawoodhealth.com.


If you subscribe to MWH via iTunes, payment will be charged to your iTunes Account at confirmation of purchase and your membership will automatically renew unless turned off at least 24 hours before the end of the current period. Subscription will be renewed within 24-hours before the end of each period at the rate of your selected plan. Turn off auto-renewal anytime through iTunes.

App Privacy Policy: https://melissawoodhealth.com/privacy-policy

Terms of use: https://melissawoodhealth.com/terms-of-use

What’s New

Version 8.3.1

Bug fixes and performance improvements

Ratings and Reviews

4.9 out of 5
135 Ratings

135 Ratings

Becawen ,

These workouts and meditations are keeping me sane.

We are are luckier than most during this global pandemic and I am incredibly grateful that my family is safe and healthy. However I have had to give up my masters course for a semester and homeschool my two kids. It’s been a loss, there have been tears and it is super intense having no breaks for myself. Melissa’s flows, strengthening exercises and meditations have allowed me to take a bit of time each day and really do something great for myself. Thank you Melissa for working so hard on putting this program together and for your kind, calm voice bringing me back to centre everyday! Xx

Jess Cuddy 💕 ,

Game Changer ❤️❤️

I’ve been doing MWH at least 4 times a week for the last 6 months and absolutely loving it!!! The array of workout types and lengths makes them so easy to fit into your routine, and the fine movements in the sets don’t look that hard but they burnnn and I can tell it’s definitely paying off!! I am feeling the strongest in my muscles and most stable in my joints I’ve been my whole life!! Will continue be the biggest supporter of MWH and so grateful for the workouts that are there!! Xxxx

Gg0808 ,

Amazing app!

I’ve been following Melissa on Instagram for years, and recently another subscription I had expired. I decided it was time to try Melissa’s app and I’m so glad I did! I love her grounding meditations, and genuinely enjoyable flows that keep me coming back everyday for more. If you’re an bit of an initiative/ sensitive soul, she truely holds an amazing gentle space like no other 💖 I’m so grateful for this app and so happy I signed up! Beyond worth it!! ❤️❤️ thank you x

App Privacy

The developer, M WOOD INC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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