Mindful Powers‪™‬ 4+

Mindfulness for kids‪!‬

Smashing Ideas LLC

Designed for iPad

    • 4.4 • 28 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Mindful Powers™ is an award-winning, kid-first, holistic approach to helping young minds learn and practice mindfulness so they can respond more effectively to stressful situations through the power of play. Built on a skills-based approach that helps children in early and middle childhood build a healthier relationship with life, stress, and anxiety, Mindful Powers™ empowers kids to bring calm to their lives at the touch of their fingertips.

Download Mindful Powers™ today to experience the first three Mindful Play lessons for free!
Ideal for kids aged 7 – 10

Mindful Powers™ is designed to be a part of your child’s daily routine. It is simple, easy, and fun to use, so kids can pick it up and use it at any point in their day. The two key features are:
• Mindful Play | voice-guided mindfulness sessions
• Focus Time | a task timer

Mindful play:
Through a series of 10 progressive and interactive voice-guided sessions, kids learn how to master the powers of mindfulness – the ability to know and understand what is happening in one’s head at any given moment, without getting carried away by it. Before each lesson, kids sooth their very own Flibbertigibbet™, who is in an agitated state, with the touch of their finger. This sensory-based repetitive interaction triggers the body’s rest and digest response, helping kids relax and regain focus.

Focus time:
The Flibbertigibbet™ self-set timer helps kids set mental parameters around a given task by applying focus time until completion. When the focus timer is on, Mindful Powers™ deters kids from using the device for any other purpose, encouraging them to work towards completing their tasks.

Mindful Powers helps grow the following skills:
• Calmness & relaxation
• Stress & anxiety reduction
• Concentration & focus
• Navigating big emotions
• Getting along with others

“Mindful Powers™ is not a cookie cutter approach to mindfulness. Based on contextual behavioral science and inspired by an approach to therapy called Acceptance and Commitment Therapy, it recognizes that the mindfulness experience is a psychological experience that can be learned in small bits and gradually presented and trained.”
— Dr. Roger Vilardaga, Assistant Professor at Duke University

Mindful Powers Awards:
• GOLD Winner: The Davey Awards, Best Mobile Apps/Site - Health & Wellness
• GOLD Winner: The W3 Awards, Best Mobile Apps/Site - Family & Kids
• Best Learning App: Kidscreen Awards 2019 — Original
• Finalist: 2018 Cynopsis Imagination Awards - Mobile App – K6-11

The content and lessons included in Mindful Powers™ were developed in consultation with Dr. Roger Vilardaga, a Clinical Psychologist and Assistant Professor at Duke University’s Department of Psychiatry and Behavioral Sciences

*Mindful Powers™ is not intended to clinically treat kids with behavioral and/or emotional challenges.

Please note, In-App Purchases are not included in Family Sharing. If you have the app installed on multiple devices, you will need to be signed into iTunes using the account that made the initial purchase in order for your Story Pack In-App Purchases to carry over. You also have the option of downloading the paid version: Mindful Powers™ edu, which is compatible with Family Sharing (and does not have IAP).

What’s New

Version 1.2.1

Flibbertigibbet has been hard at work fixing minor bugs. Now completely free.
New Unlock Lessons option in the IAP parent section.

Ratings and Reviews

4.4 out of 5
28 Ratings

28 Ratings

moo1512 ,

Calm

So calm

Dog16 ,

AMAZING 😌

This app helped me calm down as my life is super stressful at the moment. My psychologist recommended this app to me and I have been so thankful since. Just a few days of playing, I got my parents to purchase the rest of the app (Mindfulness 101 course).So far, its really helping. I can't resist it! The great thing about the purchase is it's a 1 time payment and isnt an expensive monthly subscription like other apps. This app is amazing. I have tried MANY different mindful apps but this one is my personal favourite. There is a little creature called a Flibbertigibbert. Its so cute! When it gets stressed it gets spiky and you can smoothen it out into a cute relaxed ball. I'm slowly learning how to handle stress and fears the right way! The voice isn't annoying at all, it is calming and soothing. 5 stars for this one is a no brainer.

Developer Response ,

We are so happy you are enjoying Mindful Powers Dog16! We are so pleased to learn that Mindful Powers has helped you calm your mind and focus your attention. And that Flibbertigibbet was there to help make that happen. Flibbertigibbet says thanks for smoothing out all his bumps!

Tita Jo ,

Very Beneficial

I love this app! My stepson who is 6 and his older brother have really enjoyed the mindful games and we even used the focus timer to get him through homework happily without having an emotional meltdown.

Developer Response ,

Thank you so much for your kind and thoughtful review Tita Jo! We are so happy to learn that the mindful games and the Focus Timer are beneficial, and that's great news on avoiding the meltdowns. :) Please tell your stepsons that Flibbertigibbet appreciates all the time they spend with him!

App Privacy

The developer, Smashing Ideas LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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