MiOK is a health and wellbeing app, developed to encourage individuals to take time out to consider their own health and wellbeing.
Designed to offer simple and non-intrusive support, MiOK’s features assist in reducing the stress, anxiety and uncertainty we all currently face.
MiOK is a secure mobile app, with individual’s personal data stored only on their own device.
Designed for workplaces, this app helps organisations prioritise their team’s health and wellbeing and through MiOK encourage them to take time out to check-in.
Key features include:
* MY MOOD Capture a quick, on the spot assessment of how you are feeling, and track changes in your mood.
* MY TIMELINE Keep a record of medical appointments; test and diagnosis dates; results and treatment to manage conditions
* MY TOOLKIT A library of resources to support you.
* NOTIFICATIONS Stay on top of your tracking with a daily reminder to check in.
* MY CHECKS Track indicators of your health and wellbeing (like body temperature, blood pressure, weight, daily steps). Validated mental wellness questionnaires will alert you to seek professional advice and support if required.
*CONNECT WITH APPLE HEALTH APP to seamlessly connect with Healthkit, Health App, Touch ID and Face ID
Wonderful app to assist track & keep on top of your day-to-day positivity & when needed, has some wonderful links to supporting information that boosts your confidence to do more & get on top of difficult times.Marvellous!
Excellent wellness support tool
JuthanTorque
MiOK is a fantastic tool that uses your integrated health data and daily check ins to give you really insightful guidance on health and wellness. I really appreciate the moments where I get to check in and look after myself.
Easy to use all in one app!
johnvincentp
This app records all core metrics crucial to health and wellbeing. It’s really easy to use. It helped me track my mood and record my appointments. The quotes are inspiring too!
One stop app for habit tracking
Orlandosz
Great multifunctional app to track behavioural habits. This app also helps to manage day to day tasks and routine.
Bug fixes and performance improvements.
Version 6.93
The developer, DBResults, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
DB Results Pty Ltd
Size
62.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.