MyHealthBuddy 4+

I was very skeptical of joining MHB. Glad I made the choice and eventually joined it. I enjoyed my time being a mentee under Coach Subia. She from the beginning was very patient towards me and understood my challenges mentally and physically. I don't think I can come across anybody so kind and helpful. She was always there when I needed that extra push to go further in my journey. I lost a total of 7 kilos in 3 months, but honestly losing those 7 kilos was huge as I also lost them mentally not only physically. I also lost a lot of inches and her knowledge of DR gap is commendable.

She did not send me just a plain diet plan but helped me understand how much calories I need to take and further clubbed it down to protein/carbs and fats my body requires. This part was profound as it helped me understand and make better choices while I ate outside or at gatherings. I might have lost less kilos in 3 months, but I am super happy with my progress. I have achieved the understanding towards food which is and going to be my lifestyle further down. Thanks Subia! I really appreciate it.

I never thought that i would join any these kind of weight loss programs and i was very skeptical about it but thankfully i did and with MHB i met Rajas Chhibber and he has done a great job helping me deal with my weight loss journey and diet. The workouts were so structured and even the step counts as we gradually used to increase and Rajas always made sure that i was comfortable with the workouts and food intake. And even the meal plans are so easy it has actually become a habit.

Thank you so much rajas for all the support you have given me. Even though you were a gym coach but you always made sure to be a friend in times when i was feeling low mentally. Looking forward to good times and a healthier life.

I had a fantastic experience with my health buddy "Dr. Ojesvi Gupta". She is incredibly knowledgeable and genuinely cares about her clients. Ojesvi took the time to really listen to my concerns and gave me clear, practical advice that made a big difference in my health and well being. Her dedication and friendly approach make her stand out. She is always available for support and proactively follows up to ensure I am on the right track. With Ojesvi's guidance, I've seen remarkable improvements and feel more motivated than ever. I highly recommend her to anyone looking for a supportive and skilled health coach.