Neury: Personal Development 4+

Name: Neury: Personal Development
Rating: 4.9 (26 reviews)
Author: Neurocog

Self Regulation

Neurocog

Designed for iPhone

- 4.9 • 26 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Neury™ App: Empower Your Emotional Awareness

Neury™ is your tool for understanding and managing your emotions. With the Emotion Log, you can track how you feel before and after events, providing insights into your emotional reactions. Emotion Trends allow you to monitor progress over time, while exercises are tailored to enhance your emotional and cognitive skills. Neury™ supports your personal growth by helping you identify your strengths and areas to improve. Personalized activities help you stay calm, manage your emotions, improve understanding, solve problems, and maintain focus. Take control of your emotional journey with Neury™ and develop skills suited to your needs.

Key Features:

EmotionLog: Track and understand your emotional responses. QuickShift: Manage intense emotions with tailored exercises. Learn: Access resources on the NeuroCog approach, including scientific articles and books. Exercises: Engage in activities to enhance emotional awareness.

Core Tool: Emotion Log
The Emotion Log is Neury™’s primary feature, allowing you to identify and describe your emotions (Glad, Mad, Sad, Anxious) related to yourself, others, and your overall experiences.

Guided Exercises for Personal Development:
Commit 5 minutes a day to connect your mind and body through deep breathing, creative visualization, and focused awareness. These exercises help you navigate emotional responses to various life events.

How Neury™ Helps:
Neury™ journals your efforts—check your progress or share results with a professional, coach, or mentor. Depending on your goals, Neury™ offers personalized flows to help you:
- Calm Down
- Control Emotions Better
- Improve Emotional Understanding
- Problem Solving
- Increase Focus

Develop a Habit of Emotional Tracking:
Neury™ encourages you to track your emotions daily. Consistently logging your feelings provides deeper insights into your emotional patterns and effective management strategies. Neury™ makes emotional tracking easy and insightful, turning it into a regular part of your day.

Neury™ Premium:
- Unlock additional features with Neury™ Premium:
- Journal: Review all your progress.
- FactCheck: Transform your thinking in one exercise.
- ProCon: Solve complex issues.
- NewCope: Develop new strategies for challenging situations.
- Voice-to-Text: Enter information faster.

Start your free trial to enjoy Neury™ Premium features for 7 days. After 7 days, subscriptions automatically renew unless canceled 24 hours before the end of the current period.

For more details, visit our Terms and Conditions.

24 July 2024

Version 3.2.2

Minor bugs fixed to enhance your experience

4.9 out of 5

26 Ratings

Absolutely Life-Changing for ADHD

I have struggled with time my entire life. Waking up late, getting to places late, going to bed late, etc. This app seems almost too good to be true and has changed my life in a matter of 24 hours using it for my morning and night routine. Allowing myself to realize how much time everything will actually take and giving me an ETA of sorts that gets pushed back whenever I take longer on a task is just revolutionary for my severe lack of time concept.

The ONLY thing that could make it better is if I could link a routine within a routine. For example, I usually shower in the morning, but not always, and I have curly hair with a multi-step shower routine. Therefore, I'd like to have a shower routine saved in the app as an individual routine for any time, and also be able to link it within my morning routine. If this would be possible, it would be virtually a perfect app in my mind. Thank you so much for creating it and promise me it'll always be this good because I can honestly see myself using it forever 😃

Committed to Change

I appreciate Neurocog for holding true to a self paced journey. I investigated this app in the past when I had a desire to better myself, but I was not really prepared to make a decision to commit to myself.
Recently, having decluttered my physical surroundings, as well as my electronic presence, I started to commit to small changes in my life. The reappearance of this app as a suggestion was well timed. It has helped me break the good intentions of not going back to sleep upon waking. Just the small get up and have some water was easy and the rest us been an enjoyable reintroduction to self love and productivity!
If you are ready, hopefully you too will find this to be Neurocog!

Notifications not working

I really like everything about this app except for the fact that I’m not getting any notifications to start a routine even though I’ve double checked all the settings. What is going on? Disappointing.

The developer, Neurocog, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Financial Info
Contact Info
User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Contact Info
User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Neurocog Pty Ltd

Size

174.2 MB