Neury: Personal Development
Self-Regulation
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Neury® App: Empower Your Emotional Awareness
Neury® is your all-in-one tool for emotional management and balance. With the Emotion Log and integrated Journal, you can track your emotions before and after events, gaining deeper insights into your emotional reactions. Emotion Trends allow you to monitor progress over time, while exercises are tailored to enhance both your emotional and cognitive skills. Neury® helps you identify strengths and areas for improvement. Personalized activities help you maintain emotional balance, stay calm, manage emotions, improve understanding, solve problems, and maintain focus. Take control of your emotional experience with Neury® and develop skills suited to your needs.
Key Features:
• Emotion Log: Track and understand your emotional responses.
• QuickShift: Manage intense emotions with tailored exercises.
• Learn: Access resources on the NeuroCog approach, including scientific articles and books.
• Exercises: Engage in activities to enhance emotional awareness.
Core Tool: Emotion Log
The Emotion Log is Neury®’s primary feature, allowing you to identify and describe your emotions (Glad, Mad, Sad, Anxious) related to yourself, others, and your overall experiences. Use this log in combination with the Journal feature to further track your emotional balance and gain long-term insights for personal growth.
Guided Exercises for Personal Development:
Commit just 5 minutes a day to balance your mind and body through deep breathing, creative visualization, and focused awareness. These exercises help you navigate emotional responses to various life events.
How Neury® Helps:
Neury® journals your efforts—check your progress or share results with a professional, coach, or mentor. Depending on your goals, Neury® offers personalized flows to help you:
• Calm Down
• Control Emotions Better
• Improve Emotional Understanding
• Problem Solving
• Reduce Stress
Develop a Habit of Emotional Tracking:
Neury® encourages daily emotional tracking to maintain long-term emotional balance. Consistently logging your feelings provides deeper insights into your emotional patterns and effective management strategies. With Neury®, emotional tracking becomes an easy, insightful, and essential part of your daily routine.
Neury® Premium:
Unlock additional features with Neury® Premium:
• Journal: Review all your progress in detail.
• FactCheck: Transform your thinking with one powerful exercise.
• ProCon: Solve complex issues with structured decision-making.
• NewCope: Develop new strategies for challenging situations.
• Voice-to-Text: Enter information faster.
Start your free trial to enjoy Neury® Premium features for 7 days. After 7 days, subscriptions automatically renew unless canceled 24 hours before the end of the current period.
For more details, visit our Terms and Conditions.
Barely noticeable internal improvements
The developer, Neurocog, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Neurocog Pty Ltd
- Size
- 172.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Classification
4+
- 4+
- In-App Purchases
Yes
- Premium Plan $7.99
- Kids Premium Monthly $4.99
- Copyright
- © 2022 Neurocog Pty Ltd