Nike Run Club: Running Fitness 4+

Guided Runs, Training Plans, wellness tips or run challenges — Nike Run Club has all the tools you need to reach your running goals this autumn. Training with NRC provides you with everything you need to start running, keep running, and enjoy running more. Half marathon training or just getting started — pace yourself with the Nike community.

Training Plans, Guided Runs, KM tracker, running coach, and more await. 5k, 10k, marathon and everything in between - If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs from Nike’s best. 5k or 10k, easy or hard, long or short - there’s a Guided Run for you. Walk, jog or sprint towards your fitness goals with the motivation and guidance from Nike’s best coaches and athletes.

Prioritise your wellbeing on a daily basis and create, share, or join challenges with friends or runners from around the globe to stay motivated. Training and distance is all the more rewarding with the Nike community alongside you.

Activity tracker or running guidance - whatever moves you want to make, the Nike Run Club app is here for it. Run with the Nike community and reach your running goals.

RUN TRACKER: TRACK AND STORE RUNS
• Distance tracker, GPS route, speed, pace, and heart rate
• 5k to 10k, Half Marathon & more - Keep a log of your progress with our run tracker
• Fitness log, distance and KM tracker functionality allow you to keep up with your run goals
• Record and track your runs with Apple Watch

TRAINING PLANS AND GUIDED RUNS
• Training Plans with NRC - Progress on your terms with interactive Plans for all goals and levels
• Half Marathon training, 4-Week Get Started Plans and more - plans for all run goals are available
• Exercise motivation - Find motivation and inspiration from Nike’s best like Eliud Kipchoge with Audio Guided Runs
• Treadmill runs, distance runs, short or speed - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach guidance with NRC’s Guided Runs - you’re never running by yourself
• Fitness community - Receive and send friends motivating in-run audio cheers

MOTIVATE YOURSELF WITH CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests
• Running challenges - Join and share with friends via social media or messaging - Exercise alongside your community
• Distance or pace - Track progress, beat running bests and get a virtual high five from your worldwide run club
• Jog, run and enjoy your run in weekly and monthly NRC running challenges or create one with your friends

DISTANCE TRACKER & SHOE TAGGING
• Activity tracker for all your shoes - record the distance on each pair and learn which ones you run the fastest in
• Half Marathons and more - enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Gain expert tips for sport and wellness
• Treadmill runs or out on the trail - Running tools for all conditions, from expert coaches and athletes
• Fitness activity posts - Fitness progress and running journeys are shareable, personalize and share posts and stay up to date with your community]

Running coach guidance, community motivation or workout tools. Regardless of what you are looking for, Nike Run Club has what you need to unlock a better run. Download today..

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NRC works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.