Hi! My name is Parker. I'm not a company. I'm just a guy in recovery who made Nomo as a tool to keep me on track and motivated. It's a passion project of mine and I hope it helps you as much as it has been helping me!

If you're looking for a simple clock that can track the number of days you've been sober/clean/etc, then Nomo is perfect for you. You can create as many clocks as you need for any hurts, habits, or hang ups. Your clocks are completely private by default and will count those days for you.

If you're looking for something more, just check under the hood. Nomo has tons of optional features like an encouragement wall from the community, accountability partner searching, clock sharing, private messaging with partners, milestone awards, journaling, little games/exercises to help you refocus when you're tempted, and tons more!

What makes Nomo so great?

• Create as many sobriety clocks as you need

• Find accountability parters!

• Share selected clocks with accountability partners

• Send a notification to partners when you're feeling tempted

• Send/Receive notifications when a clock has been reset

• Get a detailed breakdown of your progress down to the minute

• See how much money you've saved by not supporting your habit

• Earn chips when you reach certain milestones in your recovery

• Share your success on Facebook and Twitter

• Submit and read encouragements from the community

• View all of your chips at once to keep you encouraged

• Tap the “check in” button on your shared clocks to show accountability partners that you’re active in your sobriety

• Mini-distraction exercises to help you refocus when you’re feeling tempted

• Prevent someone from accessing your Nomo app with a secure PIN and/or Face/Touch ID.

Nomo is perfect for anyone recovering from alcoholism, sexual or pornography addiction, self-harm, codependency, smoking, tobacco, drug or chemical dependency, anger, depression, or any other kind of hurt, habit, or hangup. I hope it’s a valuable tool for you in your recovery.

What’s New

Version 5.1.141

- Brought back the original layout for clocks. It's now called, "Classic Mode". You can change it in your clock settings.
- Fixed an issue where some clocks didn't update automatically.
- Fixed some timezone issues.
- Fixed the error where partner clocks don't load.
- Fixed the error that appeared on some phones where they couldn't get beyond the startup screen.
- Fixed FaceID/TouchID and passcode issues.

Ratings and Reviews

4.7 out of 5
320 Ratings

320 Ratings

QueenDivaStar ,

No words. So very thankful

There are no words to describe how thankful I am to find this app. Although I am only on day 8, this has been my “go to” for strength and courage to stay sober. I only wish that it could be set to time zones as I am in Australia and, selfishly, am wishing I could see that I was on (now) day 8 and not day 7 as reflected. As my sobriety continues I think this will be less of an issue. Right now I do not have the financial resources to contribute (alcoholism will do that) but as soon as I am more stable, I surely will. Would love a buddy to help me through also, but hope that will happen in time.

Ljahcuenfksnshx ,

Loving this!

Thanks Parker for creating this app - I’m loving the chips and notifications when I’ve reached a new milestone as these are something I can go back and look at when I’m having a moment. I also really love the personal touches; having a partner really helps to keep me accountable and your communications remind and inspire me to keep my journey going!

AttyTheSquish ,

Extremely helpful tool in recovery

It’s so easy to see how long I’ve been improving for, how much I’ve saved, and to solidify that I’m going well. I can’t tell you how many times seeing my progress has prevented a relapse.

On the note of the missing star - I find the app slow and glitchy at times. Occasionally it won’t load unless I exit like three times and reload the whole app.

Apart from that I would recommend and have recommended NoMo to several friends also struggling with addictions.

App Privacy

The developer, Parker Stech, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like