iPhone Screenshots


On Track with The Right Mix helps you keep track of your drinking over time to understand the impact it has on your health in both the short and long term. All information you enter is private and only stored on your personal mobile device.

On Track calculates a wellbeing score based on a Theoretical Blood Alcohol Concentration (TBAC) calculated using Widmark's equation and modified gender-specific elimination coefficients. This score helps you understand the extent to which your drinking patterns may or may not be having an impact on your health and general wellbeing.

Disclaimer: The calculations in this app are best estimates only. They are not sufficiently accurate to be considered legal evidence. The calculations are averages and intended as a guide only. Individuals can vary widely in their personal alcohol tolerance. Food in the stomach, medications, health and psychological conditions can all be influencing factors.

What’s New

Version 1.8

Additional analytics tracking

Ratings and Reviews

4.3 out of 5
6 Ratings

6 Ratings

Flygirl-Friday ,

Super Simple!

This is an awesome app for anybody. It really helps you understand how drinking can impact your life. The tips and info are great too.

Rhapgood ,

So close but so far

I like the look at usability of the app but without the ability to add custom drinks (by % and volume) it is completely useless to me. If that feature is added I'd gladly use this over the paid app I use instead.

Lil_Goldy ,


Great app from the DOD, excellent way to track how much damage your doing to yourself in a night. Awesome initiative!! Thanks


Australian Government, Department of Veterans' Affairs
33.2 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Unrestricted Web Access
Frequent/Intense Alcohol, Tobacco or Drug Use or References


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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