Optimal Workout 4+
Presto Tech
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Ready for the Optimal Home Workout? Start training today from easy levels and build yourself up to the advanced levels and watch your body grow. With easy to follow up videos and explanations you can exercise all your body muscles at home. Follow the 30 day program set by professionals. Each level has 30 day exercises that will fit your fitness level.
Make sure to take it easy the first days if you are a beginner to give time for your boy to adapt. Then slowly achieve your goals wether it is a lean body or muscle growth or even weight loss.
The best thing is that you can train anywhere with these exercises. At home, during travel or even in the park. Just open Optimal Workout and follow the routines.
Features :
- Over 100 exercise types
- 30 day follow up schedule
- 3 levels of exercises. Beginner, Intermediate and advanced
- Report system to see your actual progress
- set reminders for you exercise times
App Privacy
The developer, Presto Tech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fawaz Almutawah
- Size
- 33.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Presto Tech 2021
- Price
- Free