The Our Cycles App has been designed with YOU and your cycle in mind - it is not your typical 'tracking' app, but an overall health and well-being tool, supporting you to get to know your body more deeply. It provides a revolutionary approach to self-care and well-being in a simple-to-use application designed for both Women and Men.

Track your feelings and moods, make notes about your day and use this app as a space to self-reflect and enjoy a deepening understanding of you and your body. Explore how, with simple observation and basic record keeping, you can get to know yourself in relation to the bigger-picture cycles taking place – daily, weekly and monthly.

** For Women — Menstruating, Peri-Menopause, Menopause, and Post-Menopause:
The App uses your menstruation cycle, ovulation cycle and or the Full/New Moon Cycle to support you to track your emotional and physical well-being.

**For Men — Full and New Moon Cycle Calendar
The App is customised into its own category for Men with framework that allows them to track what is going on physically and emotionally during the days and months around the dates of the Full and New Moon.

Couples benefit from using the app to dialogue about each other’s cycles and how these interplay.

‘Our Cycles’ is also an effective and practical tool for professionals i.e., practitioners and teachers to support their clients/students in the practice of body awareness.

To learn more about Our Cycles and see how others are using this tool in their lives visit -

General Features
NEW** 3 Colour themes easily changeable at any time to suit your cycle mood
NEW** Daily Reminders - set yourself a note to support taking those ‘stop’ moments in your day
NEW** Theme your Cycles - commit to a well-being program, and theme it in your Notes and the App will track it all for you
NEW** language options - the App has been personally translated into German, and now operates a basic translation function for other languages
NEW** Customise your Feelings, Moods or Symptoms - the ability to add your OWN ‘feeling’, ‘mood’, or ‘symptom’ that you want to pay attention to in your cycle, the App will track it as long as you like, as well as an existing comprehensive list to select from.
NEW** Full and New Moon dates provided in Calendars for Women and Men
Nurturing Journal to keep track of how you’re looking after yourself in your cycle and encouraging more self-care and awareness of your cycle
Sync data between the IOS version and Web-App online version of Our Cycles
Password lock for your security
Easy help guide

Features for Women
Period Tracking
Period Prediction, with Reminder Notifications
Ovulation & Fertility Calendar - Guide Only - with Reminder Notifications
NEW** Manually change your Ovulation Date
Can be used for women menstruating, peri-menopausal, menopausal or post-menopausal ‘Our Cycles’ keeps track of all of your data as you transition into different cycles

Features for Men
NEW** Track the Full and New Moon dates in your Calendar
NEW** Customised Symptoms chart for Male Body

The content of ‘Our Cycles - Period and Full Moon Diary’ is for informational purposes only. ‘Our Cycles’ is not intended to be a substitute for professional medical advice or care. You should not use ‘Our Cycles’ to diagnose or treat any health-related condition. ‘Our Cycles’ is not to be used as a method of contraception or birth control.

Online functions and options
You can visit for more information on the concept and creative inspiration behind ‘Our Cycles – Period and Full Moon Diary’. There you will find additional help and user guide tips, as well as our community projects, user testimonials, blogs by experts as well as women and men just like you, and much more…

What’s New

Version 2.2

iPad 2 is no longer unresponsive while loading calendars. Calendars have huge performance improvements.
Multi-language contextual help, including fully translated German.
Syncing will now work correctly when notes have special characters like !@#$%^&*().

Ratings and Reviews

3.5 out of 5
4 Ratings

4 Ratings

Miss_Bou ,

What happened to this app??

2 updates ago, it worked wonderfully and harmoniously in recording notes, notifications on time and a beautiful feminine interface... now, i wonder if a masculine entity has taken over and bold texted everything, took away the curves, navigation is confusing and doesn't even bother alerting when period is due (even with my notifications on!)
I had high hopes.. now I'm better if just high.

Bugfreeplease ,

Needs a new UX designer

It's a great idea but really not user friendly.

Susie Andren ,

Excited but hopeful helpful feedback

I was so excited to receive the our cycles app, after attending the international women's day Sydney. I really want to use it as intended. I was surprised to feel restricted by the mood and feeling lists... I feel I would like the possibility to add my own mood and feeling description to the designated box too. Likewise with the symptoms list. I feel the quick and ease approach of having a list but I feel the need in me to use my own words also... Could this be added on? I wondered too if the iPhone screen swipe function could be incorporated in the app to change screens? I feel that using the buttons to click is ok but another thing to adjust to, where as I naturally go to swipe since learning to use my iPhone. When using the ovulation notes pages the button to tap after inserting my note takes me back to the calendar, I was wondering if it could take me back to my note page I was writing on in full so I can continue to add to my note before leaving the page? I feel also somewhat confused in which calendar to focus on for the days outside my ovulation and period, eg to write my feelings etc? Perhaps some more information or help points could be included to help guide usage with the app on the actual app? I hope in adding these comments to review is the appropriate place for feedback and in doing so is helpful. I appreciate it's what I feel that I am commenting on. Love x


Esoteric Women's Health Pty Ltd
8.3 MB

Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© Natalie Benhayon and Esoteric Women's Health Pty Ltd


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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