The Our Cycles App has been designed with YOU and your cycle in mind - it is not your typical 'tracking' app, but an overall health and well-being tool, supporting you to get to know your body more deeply. It provides a revolutionary approach to self-care and well-being in a simple-to-use application designed for both Women and Men.
Track your feelings and moods, make notes about your day and use this app as a space to self-reflect and enjoy a deepening understanding of you and your body. Explore how, with simple observation and basic record keeping, you can get to know yourself in relation to the bigger-picture cycles taking place – daily, weekly and monthly.
** For Women — Menstruating, Peri-Menopause, Menopause, and Post-Menopause:
The App uses your menstruation cycle, ovulation cycle and or the Full/New Moon Cycle to support you to track your emotional and physical well-being.
**For Men — Full and New Moon Cycle Calendar
The App is customised into its own category for Men with framework that allows them to track what is going on physically and emotionally during the days and months around the dates of the Full and New Moon.
Couples benefit from using the app to dialogue about each other’s cycles and how these interplay.
‘Our Cycles’ is also an effective and practical tool for professionals i.e., practitioners and teachers to support their clients/students in the practice of body awareness.
NEW** 3 Colour themes easily changeable at any time to suit your cycle mood
NEW** Daily Reminders - set yourself a note to support taking those ‘stop’ moments in your day
NEW** Theme your Cycles - commit to a well-being program, and theme it in your Notes and the App will track it all for you
NEW** language options - the App has been personally translated into German, and now operates a basic translation function for other languages
NEW** Customise your Feelings, Moods or Symptoms - the ability to add your OWN ‘feeling’, ‘mood’, or ‘symptom’ that you want to pay attention to in your cycle, the App will track it as long as you like, as well as an existing comprehensive list to select from.
NEW** Full and New Moon dates provided in Calendars for Women and Men
Nurturing Journal to keep track of how you’re looking after yourself in your cycle and encouraging more self-care and awareness of your cycle
Password lock for your security
Easy help guide
Features for Women
Period Prediction, with Reminder Notifications
Ovulation & Fertility Calendar - Guide Only - with Reminder Notifications
NEW** Manually change your Ovulation Date
Can be used for women menstruating, peri-menopausal, menopausal or post-menopausal ‘Our Cycles’ keeps track of all of your data as you transition into different cycles
Features for Men
NEW** Track the Full and New Moon dates in your Calendar
NEW** Customised Symptoms chart for Male Body
The content of ‘Our Cycles - Period and Full Moon Diary’ is for informational purposes only. ‘Our Cycles’ is not intended to be a substitute for professional medical advice or care. You should not use ‘Our Cycles’ to diagnose or treat any health-related condition. ‘Our Cycles’ is not to be used as a method of contraception or birth control.
In this update, we fix a number of issues including:
- The Moon Phase on the Cycle Dates now works correctly
- The Feelings, Moods and Symptoms are in alphabetical order
- There is no black background behind the Cycle Dates table information (experienced on some newer phones including the iPhone X)
Ratings and ReviewsSee All
Love this app
I have used this app for years now consistently and realised I have never written a review. This app is so simple and supportive. It’s my go to throughout the month for recording feelings throughout the day and I always check in to see what day I am
in my cycle. It has a particular quality that is different to other apps I have used. It’s like having a personal diary on your iPhone.
What happened to this app??
2 updates ago, it worked wonderfully and harmoniously in recording notes, notifications on time and a beautiful feminine interface... now, i wonder if a masculine entity has taken over and bold texted everything, took away the curves, navigation is confusing and doesn't even bother alerting when period is due (even with my notifications on!)
I had high hopes.. now I'm better if just high.
Needs a new UX designer
It's a great idea but really not user friendly.
- Esoteric Women's Health Pty Ltd
- 7.1 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © Natalie Benhayon and Esoteric Women's Health Pty Ltd
Up to six family members will be able to use this app with Family Sharing enabled.