PHC Mobility Method 17+
Mobility , Stability, Strength
The Pro Health Collective
Designed for iPad
-
- Free
Screenshots
Description
PHC Mobility Method routines are designed to help you gain mobility, stability and boost performance.
With our tailored routines you will reduce joint stiffness, improve range of motion and posture, and reduce the chance of injuries during training.Great for everyone!
Whether you live an active lifestyle and are looking to improve performance or you’re just looking for a way to stay mobile and flexible, our mobility app is your perfect in pocket guide to greater mobility. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Suitable for all body types and flexibility levels from beginner to advanced, across any sporting background
-Weight Lifting
-CrossFit
-Rugby
-Running
And so much more!
What’s New
Version 3.2.4
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows
App Privacy
The developer, The Pro Health Collective, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The Pro Health Collective Pty Ltd
- Size
- 46.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.1 or later.
- iPad
- Requires iPadOS 14.1 or later.
- iPod touch
- Requires iOS 14.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Japanese, Korean, Portuguese
- Age Rating
- 17+
- Copyright
- © 2023 The Pro Health Collective Pty Ltd All rights reserved
- Price
- Free